Send Us a Message! As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you. In this e...
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Send Us a Message! As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you. In this e...
Breathwork To Enhance Shamanic Reiki And Tantra Practices
Wisdom Rising
28 minutes
3 weeks ago
Breathwork To Enhance Shamanic Reiki And Tantra Practices
Send Us a Message! What if six simple breaths could flip your system from scattered to centered and prime your body for real energetic change? Christine Renee explores how intentional breathing supports Shamanic Reiki—from using the exhale to help clients release stagnant energy to a full microcosmic orbit practice that “power washes” your chakras with focus and care. She then maps the microcosmic orbit: inhale up the back, exhale down the front, visualize a Reiki energy ball tracing th...
Wisdom Rising
Send Us a Message! As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you. In this e...