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Wisdom Rising
Christine Renee and Shantel Ochoa
315 episodes
4 days ago
Send Us a Message! What if the cure for clinginess, stagnant desire, and mixed‑signal intimacy isn’t more effort, but a new direction for your energy? We share a vivid lower world journey that reframed attachment as a call to return to the root, then show how vertical flow—from earth to crown and back—fortifies your field so connection feels generous, not grasping. We break down the difference between horizontal cords that tether you to others and the toroidal loop that nourishes you from wi...
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Self-Improvement
Education
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All content for Wisdom Rising is the property of Christine Renee and Shantel Ochoa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Us a Message! What if the cure for clinginess, stagnant desire, and mixed‑signal intimacy isn’t more effort, but a new direction for your energy? We share a vivid lower world journey that reframed attachment as a call to return to the root, then show how vertical flow—from earth to crown and back—fortifies your field so connection feels generous, not grasping. We break down the difference between horizontal cords that tether you to others and the toroidal loop that nourishes you from wi...
Show more...
Self-Improvement
Education
Episodes (20/315)
Wisdom Rising
How Vertical Energy Breaks Attachment And Deepens Love
Send Us a Message! What if the cure for clinginess, stagnant desire, and mixed‑signal intimacy isn’t more effort, but a new direction for your energy? We share a vivid lower world journey that reframed attachment as a call to return to the root, then show how vertical flow—from earth to crown and back—fortifies your field so connection feels generous, not grasping. We break down the difference between horizontal cords that tether you to others and the toroidal loop that nourishes you from wi...
Show more...
4 days ago
54 minutes

Wisdom Rising
Solstice, Shadow, And Sovereignty
Send Us a Message! The darkest night can be the clearest mirror. We step into solstice energy to explore what it really means to shed, integrate, and choose sovereignty—moving from the snake’s inward season to the horse’s bold momentum. We show how simple ceremonies become a powerful container for release and renewal. Drawing on Inanna’s descent, we pass seven gates of letting go—judgment, rejection, persecution, betrayal, abandonment, fear, and doubt—until we meet the part of ourselves we’ve...
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1 week ago
1 hour 6 minutes

Wisdom Rising
Conscious Grieving Through The Holidays
Send Us a Message! The holidays can be a beautiful strain on the heart—full of memories, expectations, and a thousand quiet reminders of what’s changed. We sit down to unpack conscious grieving with open hands: how to honor what hurts, make space for what heals, and choose traditions that actually support your nervous system. This isn’t a tidy list of stages; it’s a living practice that meets you where you are, whether you’re grieving a loved one, a marriage, a job, or an old identity that no...
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2 weeks ago
1 hour 2 minutes

Wisdom Rising
From Therapist To Shadow Witch: Healing Through Alchemy
Send Us a Message! A winter squall hit the moment we sat down to record—perfect timing for a conversation about meeting the storm without losing yourself. We welcome Lacee Gengenbacher, a licensed mental health counselor turned shadow witch, to explore how shadow alchemy transforms fear, shame, and reactivity into clarity, choice, and real power. Together we unpack a grounded path from talk therapy to parts work, somatic intelligence, and sacred journeying—practices that turn “I don’t know” f...
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3 weeks ago
1 hour 11 minutes

Wisdom Rising
Balancing Giving And Receiving This Holiday Season
Send Us a Message! On today’s episode, we share stories of kitchens loud with laughter, tamale days that turn work into ritual, and the healing power of nostalgia when it’s used as a compass rather than a cage. You’ll hear how legacy recipes, cookie plates, and craft swaps become more than things; they become carriers of memory and belonging. We also name the hard parts: control, isolation, and the fawn response that can make celebrations feel unsafe. Healing begins with safety, capacity, and...
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1 month ago
45 minutes

Wisdom Rising
When Pain Becomes a Messenger with Medical Intuitive Lauren Sietzema
Send Us a Message! What if pain isn’t a problem to erase but a message asking to be heard? We sit down with medical intuitive and psychic medium Lauren Sietzema to explore how chronic pain, trauma, and nervous system patterns can transform when we choose integration over fixing. Lauren shares her journey through fibromyalgia, the moment exquisite pain became a gateway, and the practices that helped her reclaim sovereignty without abandoning sensitivity. In this episode, we’ll explore: M...
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1 month ago
51 minutes

Wisdom Rising
Bear Medicine: What Hibernation Teaches About Rest And Renewal
Send Us a Message! As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you. In this e...
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1 month ago
1 hour

Wisdom Rising
Walk The Mystical Path With Practical Feet with Dr. Kathryn Leeman
Send Us a Message! Join us for a interview by Shantel to discuss what it truly means to walk the shamanic path with the global awakening and shifts in consciousness happening today, and how to honor our own spiritual journeys with patience and authenticity. Our guest shares messages from ancestral and spirit guides, offering insight on how ancient teachings can guide us toward meaning, connection, and balance in the modern world. Kathryn Leeman, Ph.D. is a seasoned Spiritual Guide and Directo...
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1 month ago
55 minutes

Wisdom Rising
From Root To Crown: Chakras And Sacred Sexuality
Send Us a Message! Pleasure feels different when it’s allowed to rise from root to crown. We take you inside sacred sexuality through a clear, no-dogma tour of the seven chakras and show how breath, sound, and movement unlock whole-body arousal, deeper consent, and a more creative, connected sex life. Christine Renee and Jim Macdonald share personal stories from years of Reiki, chakra facilitation, and tantra training, then map sacred sexuality across the body’s energy centers: root safety, s...
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2 months ago
52 minutes

Wisdom Rising
Breathwork To Enhance Shamanic Reiki And Tantra Practices
Send Us a Message! What if six simple breaths could flip your system from scattered to centered and prime your body for real energetic change? Christine Renee explores how intentional breathing supports Shamanic Reiki—from using the exhale to help clients release stagnant energy to a full microcosmic orbit practice that “power washes” your chakras with focus and care. She then maps the microcosmic orbit: inhale up the back, exhale down the front, visualize a Reiki energy ball tracing th...
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2 months ago
28 minutes

Wisdom Rising
Breath, Sound, Movement: The Three Keys Of Tantra For Real-World Intimacy
Send Us a Message! Imagine opening a conversation about sex that begins with safety, truth, and reverence. We invited our community into a live, guided experience of sacred space and the three keys of Tantra—breath, sound, and movement—to show how everyday intimacy can become a powerful energy practice. No jargon, no shock value, just clear tools you can try right away to feel more alive, connected, and grounded. In this episode, we explore: Redefining tantra as experiential energy workWhy sa...
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2 months ago
44 minutes

Wisdom Rising
Let's Talk Tantra: A Practice Of Self‑Love, Energy, And Sacred Partnership
Send Us a Message! What if spiritual practice didn’t pull you out of your body—but brought you deeper into it? After a month of eclipses, team changes, and heartfelt goodbyes, Christine turned to Tantra not as dogma, but as a grounded, embodied way to meet life. With guest (and her beloved) Jim Macdonald, they unpack what Tantra means to them: a practice of self-love that integrates sexual energy with spirit through the simple, potent tools of breath, movement, and sound. We start by clearin...
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2 months ago
54 minutes

Wisdom Rising
Closing the Circle: Celebrating Our Time with Isabel!
Send Us a Message! A clean ending can be the most powerful kind of beginning. In this deeply moving episode, the Moon Rising team gathers in ceremony to honor Isabel’s transition from her leadership role—celebrating the gratitude, the transformation, and the golden curiosity for what’s next. This is an intimate glimpse into how a spiritual community navigates real change with honesty, ritual, and reverence. Together, Christine, Shantel, and Isabel trace the story of Moon Rising’s creation, th...
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2 months ago
55 minutes

Wisdom Rising
Trusting Your Intuition: Isabel's Transition from Moon Rising
Send Us a Message! Sometimes a quiet nudge changes everything. In this heartfelt episode, Isabel shares her decision to step away from her leadership role at Moon Rising and follow the intuitive call toward a new vision — Gateway House of Healing. Joined by Shantel, we open an honest conversation about what it means to trust your intuition, honor change before things “get bad,” and move through transitions with grace and alignment. ✨ In this episode, we explore: Choosing alignment before cris...
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3 months ago
54 minutes

Wisdom Rising
Archetypes + Soul Agreements: A Map to Self-Healing and Purpose
Send Us a Message! ✨ What if your hardest relationships are actually teachers, and your recurring triggers are maps guiding you toward healing? In this episode, we explore how Soul Contracts and Spiritual Archetypes form a living framework for meaning, growth, and purpose. From the four universal shadow archetypes—the victim, saboteur, prostitute, and child—to their light expressions as warrior, magician, lover, and sovereign child, you’ll learn how to recognize and alchemize patterns without...
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3 months ago
48 minutes

Wisdom Rising
Shamanic Journey Through the Lower Four Chakras!
Send Us a Message! Your lower four chakras — Root, Sacral, Solar Plexus, and Heart — form the energetic foundation of your life, shaping your sense of safety, creativity, confidence, and connection. When these chakras are out of balance, it can show up as fear, self-doubt, blocked creativity, or disconnection from your personal power. In today's episode, Shantel and Isabel will guide you through: 🌿 Understanding the energetic and personal significance of the lower four cha...
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3 months ago
58 minutes

Wisdom Rising
Shadow Work Explained: How to Heal and Integrate Your Hidden Self
Send Us a Message! What if the parts of yourself you’ve been hiding aren’t broken—but the very key to your healing? In this transformative episode on shadow work and self-healing, Christine Renee and Shantel Ochoa reveal why shadow work isn’t about battling your “dark side,” but instead learning to love, accept, and integrate the hidden aspects of yourself. Christine shares a vulnerable story about her own shadow activation around body image, showing how most shadows form before age eight as ...
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3 months ago
48 minutes

Wisdom Rising
Inner Child Healing: From Wounded to Witnessed
Send Us a Message! What if your inner child healing journey could be filled with joy, creativity, and magic—rather than only revisiting trauma? 🌿 In this powerful episode, shamanic Reiki practitioners Christine Rene and Isabel Wells share a groundbreaking approach to inner child work that blends deep emotional healing with wonder, play, and soul connection. You’ll discover: ✨ The difference between your wounded inner child and healed inner child—and how each shapes your subconscious pa...
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3 months ago
1 hour

Wisdom Rising
How to Reclaim Your Power: Breaking Free from Past Trauma
Send Us a Message! What if the stories you tell yourself are the very chains keeping you stuck? In this powerful episode, Christine and Isabel explore how past trauma shapes your identity, limits your potential, and disconnects you from your intuition — and how you can finally break free. From a Shamanic perspective, your life is created by the stories you carry. When those stories are rooted in wounds, they act like invisible “hooks,” pulling you back into old patterns of fear, self-sabotage...
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4 months ago
1 hour 8 minutes

Wisdom Rising
Rewire Your Subconscious: 3 Steps to Heal Limiting Beliefs
Send Us a Message! What if the beliefs holding you back aren’t “you” at all—but subconscious programs written before you turned 10? In this powerful episode, Isabel Wells unpacks how limiting beliefs shape your reality, block your intuition, and keep you repeating the same patterns no matter how hard you try to change. ✨ This episode is a replay of our live Soul Rising webinar on limiting beliefs—a powerful class that had participants experiencing breakthroughs in real time. Now, you can acce...
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4 months ago
47 minutes

Wisdom Rising
Send Us a Message! What if the cure for clinginess, stagnant desire, and mixed‑signal intimacy isn’t more effort, but a new direction for your energy? We share a vivid lower world journey that reframed attachment as a call to return to the root, then show how vertical flow—from earth to crown and back—fortifies your field so connection feels generous, not grasping. We break down the difference between horizontal cords that tether you to others and the toroidal loop that nourishes you from wi...