Send Us a Message! As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you. In this e...
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Send Us a Message! As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you. In this e...
How to Reclaim Your Power: Breaking Free from Past Trauma
Wisdom Rising
1 hour 8 minutes
2 months ago
How to Reclaim Your Power: Breaking Free from Past Trauma
Send Us a Message! What if the stories you tell yourself are the very chains keeping you stuck? In this powerful episode, Christine and Isabel explore how past trauma shapes your identity, limits your potential, and disconnects you from your intuition — and how you can finally break free. From a Shamanic perspective, your life is created by the stories you carry. When those stories are rooted in wounds, they act like invisible “hooks,” pulling you back into old patterns of fear, self-sabotage...
Wisdom Rising
Send Us a Message! As Fall season arrives, it is time to lean into Bear Medicine—hibernation, nourishment, and quiet, embodied power—to map a practical path for this liminal time between fall and winter. From soup and soft pajamas to breathwork and silent integration, we explore why slowing down isn’t avoidance; it’s intelligent design. Rest becomes the ritual that metabolizes emotion, integrates spiritual upgrades, and prepares you for a spring that arrives through you, not to you. In this e...
