In this episode of Wisdom Talks John Barter discusses the “The 4 Jhana” - translated as The 4 States of Meditation in Theravada Buddhism. To encourage and inspire the possibility of refinement of consciousness and deeper states of mind; and appreciate that there is great joy and peace beyond just worldly pursuits.
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In this episode of Wisdom Talks John Barter discusses the “The 4 Jhana” - translated as The 4 States of Meditation in Theravada Buddhism. To encourage and inspire the possibility of refinement of consciousness and deeper states of mind; and appreciate that there is great joy and peace beyond just worldly pursuits.
In this 'Wisdom Talk' John Barter has us reflect on the following question.
"If I only had a short time to live how would I want to spend my time?"
He has us understand that such a question teaches us about living consciously - 1) being mindful, 2) being wise and 3) living with joy
WISDOM TALKS with John Barter
In this episode of Wisdom Talks John Barter discusses the “The 4 Jhana” - translated as The 4 States of Meditation in Theravada Buddhism. To encourage and inspire the possibility of refinement of consciousness and deeper states of mind; and appreciate that there is great joy and peace beyond just worldly pursuits.
