This week we are joined by the wonderful Kat Burdett, known as “The Wellbeing Wanderer”. She’s a health and well-being coach on a mission to help people create a happier, healthier life, have more fun and feel joyful every day.
Kat vulnerably and authentically shares her journey to well-being and being an entrepreneur. Before generously sharing her signature 5 steps to well-being.
In this episode, Kat reminds us of the power of taking baby steps and celebrating yourself every little step along the way
Kat is the creator and host of The Wellbeing Wanderer Podcast
Make sure to follow her on Instagram to stay in touch. www.instagram.com/thewellbeingwanderer
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