Welcome to our bookclub update episode!
We start by sharing 1 fiction and 1 non-fiction:
You’ll see how passionate we are about these books!
We also use this time to reflect on our lives and businesses over the past 3 months before sharing our intentions for the upcoming seasons.
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This week we are joined by the wonderful Kat Burdett, known as “The Wellbeing Wanderer”. She’s a health and well-being coach on a mission to help people create a happier, healthier life, have more fun and feel joyful every day.
Kat vulnerably and authentically shares her journey to well-being and being an entrepreneur. Before generously sharing her signature 5 steps to well-being.
In this episode, Kat reminds us of the power of taking baby steps and celebrating yourself every little step along the way
Kat is the creator and host of The Wellbeing Wanderer Podcast
Make sure to follow her on Instagram to stay in touch. www.instagram.com/thewellbeingwanderer
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You know our love of books so you can imagine how excited we are to invite an actual published author onto the pod!
This week we welcome Lauren Ainsborough to talk to us about her brand new book "The Self-Love Revolution" available now on pre-order on Amazon
Lauren is a writer, coach, breathwork & meditation facilitator..
Her magic is in helping women who have suffered in unhealthy relationships/self-abandonment to connect to themselves to find a partnership and relationships of all kinds that are deeply loving, authentic and 'on purpose'.
Follow Lauren on insta @mind_matter_magic
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Today we welcome Chloé Barnett to the pod!
We loved learning how she found her way to photography and then personal branding photos (or more accurately how it found its way to her!).
She generously shares with us how to prepare for your own personal branding shoot to make sure your beautiful authentic self shines through.
Follow Chloé on Instagram: @crbarnett_photography
Check out her website: chloebarnettphotography.co.uk
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This week it's just us two! We share the ingredients that we're marinating in, we invite you into our Soup!
What we took away from this chat was the importance of allowing ourselves to not find a solution, to be in the confusion and to simmer with what's moving within us. Trusting that the answers will come in the space we create.
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We’re honoured to welcome Amy Lea to the pod this week!
Amy Lea is an astrologer, human design analyst, energy & nervous system practitioner, coach and mentor. She helps business owners, creatives and leaders become more of who they really are and tap into their most aligned and enriching potential.
She also founded My Constellation where you can order your custom Human Design Report.
She’s an all-round wonderful human, it was such a joy to chat with. We obviously speak about Human Design, Business, Astrology - All the good stuff!
Follow Amy on insta, @amylea.co and go look up your chart on MyConstellation.com.au
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It is absolutely no secret to anyone that we LOVE books!
We’ve decided to try out a new format.
Every season we will share a couple of books we intend to read during the upcoming season. We’ll also use that time to set a new intention and reflect on the past 3 months.
We start by sharing 1 fiction and 1 non-fiction that we’d like to read together.
A Court of Thorns and Roses by Sarah J Maas and The Creative Act: A way of Being by Rick Ruben. Which were both recommended byour next guest, Amy Lea! Thanks Amy!
We happen to share the same intention for the season “Spaciousness” - dedicating our lives to our visions - to create so much space for infinite possibilities to show up.
Looking forward to reflecting back on these books and intentions with you in March!
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Happy 2024!
We say it’s not so much the new year because not only is it the 19th of the month, it’s also only the new year according to the Gregorian calendar. We like to view the new year in March, as it is astrologically.
This week we reflect on the past year and share all the things we liked the most (trips, books, shows etc!)
We also talk about expanding your comfort zone to welcome in more opportunities, more abundance, and more unknown in a way that is kind to yourself.
Emily shares a card with the collective and as always is spot on! Let us know if it resonates with you.
Oh and Anna rescues a Bee from her dog’s mouth halfway through! Ha!
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We’re very excited start this year with an episode with Alex Cross.
She’s a self-described Personal Growth & Transformation Coach, Energy Healer, Meditation fanatic, book lover, wild swimmer and adventure seeker.
She has the most wonderful, refreshing energy! Alex is just pure joy!
She works with women to help them find a profound sense of inner peace and confidence that comes from embracing their authentic selves so they can experience the joy of aligning with their true passions and purpose and feel the freedom that comes from letting go of self-doubt and limitations, and instead, embrace their limitless potential.
Make sure to follow Alex @alex_rewild and check out her website RewildReimagine.com
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This week we’re joined by Charley Surridge - a Heart Led Mindset & Manifestation Coach For Women.
She explained mBraining to us - a suite of tools and techniques for communicating with, integrating and harnessing the power of your multiple brains (head, heart and gut).
It was fascinating to learn about such a science-based approach to mindset work and manifesting.
Make sure to check Charley out on her insta, @CharleySurridge
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This week it’s just us two!
As you’ve probably noticed, this season we’ve focussed on inviting other incredible women to the pod.
It actually started because we wanted to invite a couple of women and as we started asking around we got so many enthusiastic responses, we decided to extend even more invitations!
Having now recorded all the episodes for this season we wanted to share what we’ve learned from this experience. We didn’t intend on ever interviewing this many people, we originally thought it would be just us two with some occasional guest episodes. We learn so much from having guests we wanted to keep sharing all these incredible practitioners with you. In doing so we also learn how to be better interviewers, how to ask better questions and how to organise ourselves as efficiently as possible - watch out we’re becoming pros!
As coaches ourselves, it might seem counterintuitive to promote so many other coaches and mentors. The way we see it there is space for everyone and we wish for our space to be one of co-creation and inspiration. The more we share all the different ways to receive support the more people will understand how these practices can all work together. By listening to these episodes you get to learn about different modalities and get a feel for different personalities. And if that leads to you finding your next coach, mentor or space holder we’ve completed our mission! There is space for everyone!
We called out podcast Witchy Business and this series of interviews helps to heal the witch wound, we’re done with the idea that we have to safeguard our practices - we wish for this podcast to be a space for all our Witchy Sisters to share their Magic.
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This week we chat to Alex Croxford, a feminine embodiment, love & relationship Maturation Coach. And we had so much fun!
We chat about her journey, and how she went from being married and working as a TV exec to where she is today. She generously shares what she learnt from her divorce, career change and moving out of London.
A chat worth listening to no matter your relationship status. Alex’s energy is infectious, you’ll absolutely love her!
Make sure to follow Alex on Instagram: @iamalexcroxford
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Today we welcome Human design expert and brand strategist Olivia Iasonos to the pod. Livy is a 6/2 Emotional Projector who uses her understanding of Humand Design to support entrepreneurs with their messaging, positioning, offers and sales.
Livy shares lots of juicy info about all the HD profiles and how to use that understanding in life and business.
Make sure to follow Livy on Insta @withlivy_
You can also listen to her wonderful podcast “With Livy” where she interviews entrepreneurs as theyHuman share their design and how it impacts their approach to business.
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We’re so happy to be back!
We have a super exciting season full of guest episodes ready for you!
We’ve both gone through a phase of big expansion and growth. Today we share how leaning into support and coming back to our practices is what allowed that to happen.
We share how we choose who to work with and what we look out for when asking for support.
Make sure to listen till the end as we share some journaling prompts too!
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This week we invite you to create your own ritual to connect to your work, your business and anything you wish really!
Instead of giving you a full list of what to do, we share ideas and steps that we think are important to incorporate.
Allowing you to create your own ritual, in a way that works for you!
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This week we're super excited to welcome Sophie KD to the pod!
We chatted about the power of slowing down in life and in business and how changing how we do business is also changing the world for the better.
Make sure to follow @sophiekd_com for more tips about consciously leading your business, slowing down and some gorgeous van life sceneries!
If becoming a Slow CEO speaks to you, join Sophie's 6-month programme, The Slow CEO and learn how to consciously redefine your relationship with your business, while still making money!
Her new website, sophiekd.com will be live soon!
If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic!
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We always have a quick catch up before we record and this week we noticed we were feeling a little deflated, uninspired.
We quickly checked ourselves to see what was hiding behind lack of motivation.
What we found is what we share this week.
We cover tand catch-up topics like external validation, how useful data can be in business, discerning who to share doubts with and so much more!
More importantly we thank each and every one of you who listens and subscribes to our little pod.
Thank you for following our journey and thank you for your lovely comments - we struggle to express how grateful we are, thank you.
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We weaved this week's episode around a card Emily pulled at the start of the ep.
If you ever listened to one of our Moon Notes you'll remember that Em always seems to pull the perfect, most timely card. Today was no different!
We chat all about creating space for the polarity of the experiences life has to offer.
Let us know if this message lands with you?
If you'd like to purchase the deck of cards used, look up the 'Starseed oracle by Rebecca Campbell"
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This week we thought it would be fun to share our big big visions and what we feel are our life missions!
We created this podcast as a way to freely and authentically share ourselves.
Talking is our favourite way to tap into our zones of genius and we absolutely love sharing it all with you.
We wanted to share our visions and missions for you to know where we're going.
And, we're hoping that hearing us also makes you think about yours.
We would love to hear what your vision and mission are!
Also, we're planning an episode where we guide you to figure those out, what else would you like us to help you with?
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The title may sound a little depressing but we promise the chat isn't!
Hopelessness and helplessness are two feelings we all feel from time to time. We chat about both by using pretty simple and funny examples - funny to us!
Would love to hear from you what your experience with hopelessness and helplessness is?
What tends to bring it up?
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