In this episode, I’m going to be discussing the Oprah Winfrey conversation that she did on her podcast about no parent contact, and no child contact. This is something that has been happening quite often when it comes to kids that don’t want anything to do with their parents, parents that don’t wanna have anything to do with their children. And as someone that is a healing, recovery, and addiction coach, this is a conversation that is something that I specialize with when it comes to helping people with their family trauma issues. Helping people through what they went through in their childhood in order to move forward as far as healing and recovery. A lot of people have been debating about this conversation on TikTok and multiple other streaming platforms. But for the most part, a lot of people were not thrilled about the conversation. So I decided to do a panel where we discussed this particular conversation as far as people who don’t have contact with their family, and parents that don’t have contact with their children. It’s about hearing people stories versus being a right or wrong situation. And how do we go about healing from our family trauma and experiences on both ends? #nochildcontact

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In the video, was doing a before the podcast conversation with Bryan Powers about  the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of how he and wife work separately through counseling and therapy to find their way back to each other  through overcoming their past family and past romantic traumas.We also talk about how divorce and breakups impact the children? We also talk about the no parent contact when it come to parents not speaking to their parents. How hard it is dating in today's society? And how does our childhood trauma impact our adult relationships?

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This episode includes AI-generated content.

In this episode, I talk about the importance of letting go of the prefix RE, when it comes to doing things over and over. I also talk about how to maintain your self-esteem, self-worth, self value, self-confidence, self-respect, and you believe in yourself even when no one does despite everybody trying to break them. How instead of the prefix RE when it comes to doing something multiple times, use the word newly. The one thing about healing and recovery is not about using the prefix RE, it’s about using the word newly. You can do things multiple times, just with a new way of doing it based on a new way of thinking, doing, acting, researching, and knowledge of the situation, and what you’re doing. The way how the way you feel about yourself determines every way that people treat you. And how your parents break your self-esteem, self-worth, self value, self-respect, self-confidence, and you believe in yourself to the point that everybody else does the same thing, and you lower yourself because of it. And the importance of healing from how your parents have done this to you in order for other people to not do this to you by setting boundaries, standards, and non-negotiable.

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In this episode, I did a pre conversation with Melissa Barnes about what is holding women back - trauma, grief, mental mind blocks... What women desire the most.. and how to create their own living legacy, and how to live, love & lead with no regrets.With over two decades of experience in death care, Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life. It was such a great conversation that I had to let you all hear it. We are doing the actually podcast on Friday and posted on next Sunday..

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 In the video,There was no introduction due to me doing a before the podcast conversation with Bryan Powers about  the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of how he and wife work separately through counseling and therapy to find their way back to each other  through overcoming their past family and past romantic traumas. It was such a great conversation that wanted to share with you. We are doing the podcast conversation soon as far as part 2 to this conversation. I just wanted you guys to hear the conversation on the podcast. I hope that you enjoy the conversation as much as I did.

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In this episode I will be talking about how you based yourself based on what other people think and say about you. How what you consume based on your five senses is based on what you acknowledge will determine your decisions, choices, action and behavior negatively and positively? How we based our decisions, actions, choices, and behavior on our emotions and feelings is never a good thing. How we need to research everything that we consume and acknowledge before making a choice, or decision? How eventually after you heal, recover, the way that you go about decision making and making choices will be completely different than the past version of you? How the way you react and behave will be based on you feeling and emotions, but the consequences, repercussion, and karma that you will face negatively before you react and behave on?

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In this episode, I’ll be discussing why people need to pay themselves more so based themselves on how they feel, and think about themselves versus what other people think about them. At the end of the day, they’re gonna be have a lot of people that’s not gonna like you, a lot of people that’s not gonna accept, or approve of you, but we need to stop worrying about what other people think, and based ourselves on how we feel and how we think about ourselves.

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In this episode, I will be discussing how to mind your own business by not letting your heart be troubled by things that you can control as far as healing and recovery. We have many things going on in our lives that may make us overwhelm, exhausted, tired, broken, depressed, pain, trauma, damaged, pressured, vulnerable, dark times, and more, but there is a light at the end of the tunnel. The Bible verse John 14: 1 stares that Do not let your heart be troubled. You believe in God: and believe also in me. What that scripture means? How this scripture will help you on the journey of healing and recovery when it comes to turning my troubles and darkness holding me back from moving forwards, success, overcoming adversity, achieving your goals. How the scripture will also help you with becoming the new version of you, by letting go of the past situation, and old version of you. Overcoming the darkness that has affected and impacted your life.

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In this episode, I will be discussing why so we lower ourselves in order to build other people. How we think by doing all these things, and taking care of family, friends, romantic relationships, and people who you work for? How our parents always always support your siblings instead of you? How they make you feel less than, not worthy of their love and support? How they will pay for what your siblings wants, but neglect what your want and need? How no matter what you do is never good enough for them? How they only come to you when they need money, or support? How you feel obligated  to take care of our family due to them raising you to lower yourself to build up your siblings? That family helps family, but that is never done in returned? How you feel by doing all of these things, that your parents will love, and look at you differently? How no matter what you do for them, the child that they favored will always be their favorite, and will never respect, love, or appreciate you, or what you do? This episode is going to hit home for a lot of people. I'm doing this on TikTok as a panel. I hope this episode helps people to know that it is okay for people to accept, and not chosen you. I was having technical difficulties, so the rest of the conversation wasn’t able to be recorded. So there will be a part two to this episode.

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In this episode, I’m gonna be discussing how to handle the rug being pulled from up under you when it comes to negative people doing things or situations that may happen that you don’t see coming. How I lost my regular job as a AR specialist on Thursday. And how I am coping with me losing my regular job? And what I’m doing now to make sure that I have a back up plan when I get another job just in case I lose another job? And how I am building my business due to me losing my job? So I hope this episode inspires any those of you that have lost your job due to layoffs, downsizing, or your company is closing down that is gonna be OK despite this happening to you. And that there is a light at the end of the tunnel. And you have to follow the path that God or the higher power is putting your own in order to get through it. Sometimes you may have to end up sitting still and still working on getting yourself together once you get through the dark times that you’re dealing with until God finds and walk you to the light at the end of the tunnel.

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This episode, we’re gonna be talking about what determines what is a ugly, unattractive, or imperfect woman. A lot of people say that a woman is ugly based on having a disability, eczema, being unattractive based on physical looks, being overweight, curvy, or obese, being a nerd, being awkward, and introvert, and many more different definitions that don’t fit society standards. A series where we talk about God‘s version of what a unattractive woman is and what she represents. And what I have discovered based upon research is going to shock a lot of people. Because the people that y’all have been calling ugly are actually women of God based on standards internally that make them more beautiful than a woman that is physically aesthetically pleasing. This episode is going to hits home to a lot of people. And it’s going to completely changed the definition of what beauty actually is when it comes to God‘s standard of beauty versus man standards of beauty. So I can’t wait to do this series with you based on an article that I’m reading. So I hope that I give all of you self-esteem and self-worth to the point that you respect yourself because you’re not society standard of beauty, but you are God standards of beauty internally

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In this episode, we’re gonna be discussing what is the Humpty Dumpty syndrome. A lot of people don’t understand this significance of the story of Humpty Dumpty as far as the nursery rhyme is concerned. There are many different meanings when it comes to the story that apply to the past versus the present. When it comes to either moving forward or remaining backwards. That wall represents the balance between moving forward and staying backwards. A lot of people don’t understand a lot of people are at a standstill because they don’t know whether they can move forward to something new, or remain backwards when it comes to what is comfortable. A lot of people don’t wanna leave their environment because it’s the only thing that they know versus moving to a new environment, where things will be better for them. And how Humpty Dumpty when it comes to falling off the wall and shattering, represents all the times that you have been in situations and you ended up the person that ended up shattering and not being able to put yourself back together again because of what you went through. So this episode is all about talking about the many different subliminals when it comes to healing recovery when it comes to the story of Humpty Dumpty, as far as a nursery rhyme is concern.

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In this episode, I talk about how me minding my own business led to my healing and recovery. By God, taking me away from the world when the world was tearing me to shreds in all aspects of my life, led me to my healing recovery. And now I’m in the last stage of recovery when it comes to my internal and external health when it comes to what I consume and acknowledge. How are things that I consume and acknowledge now are all about making my health and wellness in my life better and and what I have learned when it comes to healing and recovery based on the higher powers version of it versus man’s version of it. This is my personal testimony about how my healing your recovery came from me being poor from the world and being alone, which is me and the higher power. And now when I get back out in the world, I won’t be the same person that left it. And how I can maneuver through the world without being manipulated, or going through the things that I did before, I was pulled from the world by God. And I hope my testimony resonates with all of you.

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In this episode, I’m gonna be discussing the fact that a lot of people are people pleasers, seat fillers, captain save a hoe, and build a bears, and builder dolls when it comes to your family, friends, romancing, relationships, your siblings, and your job. It’s a lot of people that every time they get successful they end up taking care of their family. This episode is also about breaking down what each one of these things mean when it comes to people who are people pleasers. People that sit up here and will do anything to make other people happy, while making themselves miserable at the same time. Lowering yourself for people that’s not gonna do anything but leave you for a person that didn’t help them with nothing. The fact that you have family members as far as your parents that treated you differently than your siblings. That wants you to take care of your siblings like you’re the parent. I go over some of these African folk tales about people that had a lot of issues with their parents when it comes to taking care of them and their siblings. These stories are probably gonna blow your mind. So I hope this episode, makes a lot of of you rethink about taking care of your family when you become successful.

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In this episode, I’m gonna be discussing why you should never lower yourself, allow people to disrespect you, or put yourself last just to make everybody else happy. It’s time for you to be able to put yourself first, and still be able to help people without dimming your light, disrespecting yourself, and allowing people to treat and do you any type of way. It’s time to stop allowing people to dim your lights. People keeping you from being successful. Being ashamed for doing the right thing even if a lot of people call you square, or goody two shoes. it’s OK to do the right thing. It’s OK not to be accepted by society when it comes and not being a part of society standards. And it’s OK to just be you. It’s OK to do things that other people may find embarrassing, or strange, because it ain’t meant for them to understand. Your happiness, and love self should be within you, and not based on everybody else. So I hope this podcast episode gives you just as much inspiration as it gave me when I was going through my recovery and healing process that I’m currently still on.

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In this episode, I’m gonna be discussing why it’s important for you to mind your own business and focus on yourself versus focusing on everybody else. Why you need to stop worrying about what everybody has to say, and think about you based self-esteem, self-worth, self values, self-respect, self-confidence, and you believe in yourself based upon you and how you feel about yourself? Why you are lowering yourself to build other people that will never do the same for you? And why the same people that you’re lowering yourself and trying to build up, and is gonna end up leaving you for someone else who didn’t build them at all? Why people have to stop being a seat fillers, captain save a hose, build a bears and dolls, seat, filler, and people pleasers? Why just because you get rejected, and people don’t want you, doesn’t mean that it’s actually a bad thing? How maybe it’s a good thing that you rejected, and these people don’t want you, because it ain’t meant for you to be there in the first place? The one thing about recovering and healing it’s about accepting things for what they are, and not what you think and feel that they should be.

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In this episode, I will be talking about should You Base Who You Are Based On You Or What Others Think Of You. there are a lot of people that based themselves on what other people think about them. A lot of people no matter how positively you think about themselves, will end up questioning and doubting themselves because of what other people say and think about them. there are a lot of people that are judged just for their looks as far as their imperfections and flaws, disabilities, and mistakes they’ve made in their past that makes them think that there’s something wrong with them, or they’re not good enough. There are other people that bend over backwards just to make everybody else happy and lower themselves. And there are other people that are trying to prove themselves to other people that they shouldn’t be trying to prove something to people in the first place. So this episode is all about the fact of the importance of no matter how anybody thinks about you, or what they say about you, your self-esteem, self-worth, and self value should not be based upon that. What matters is that you respect yourself, keep your confidence up high, and believe in yourself even when no one else does.

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In this episode, I’m gonna be discussing the benefits of being alone in order for you to heal and recover properly. There are many benefits of being alone that people may not think would be benefits. As somebody who has been by myself for almost about seven years, I have learned that sometimes you need to be alone for multiple different reasons that’s going to help you with your healing and recovery. So I really hope this episode makes some of you feel better as far as not, being chosen, not being in relationships, not getting that job, or even the relationship with your family and friends

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In this episode, we’re gonna be discussing the importance of sitting still and being one with God. Sometimes God will pull you from the world because the world is destroying you. How the world is taking you down a path that is slowly destroying and causing chaos in your life due to the consequences, repercussions, and karma of your actions, behavior, choices, and decisions that you’ve made based on other peoples influences? How the path that God puts us on is not easy. It’s not about doing whatever everybody else is doing, or feeding into the distractions, it’s about achieving the things that you’re meant to achieve while you’re sitting still in silence away from the world with just you and God. You letting go of your past experience, the trauma and things you’ve been through negatively due to negative people, the abuse that you suffered, and the chaos and destruction that has happened in your life due to negative people coming in your world and putting you through things that will forever change you as a person. People who have broken self-esteem, self-worth, self value, self-respect, self-confidence, and you’re not believing yourself because you based yourself, and lower yourself for people that have done nothing but made you feel less than what you are. So I hope this episode helps a lot of people understand that that when God pulls you from the world, allow him to do so. There is a method to why he’s pulling you from the world. But when you get back into the world after being one with him alone for however long, God wants you to be one with him, you’re never gonna be the same.

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In this episode, I’m gonna be discussing why respecting yourself is so important when it comes to how you feel, think, wanna be treated, and what you allow other people to do to you. If you really respect yourself as well as love yourself the way you claim that you do, you would never allow what other people say, think, or feel about you impact or ever break, self-esteem, self-worth, self value, self-confidence, and how you believe in yourself. You wouldn’t think that other people are better than you because they look better than you, successful or have more money than you do. These days, it’s sad that people based themselves, lower themselves, and will do anything for people that are not even worth you doing these things for. And if you really respect yourself, then you should never lower yourself for anybody for any reason whatsoever.

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