Today's special guest is the epitome of strength (inside and out) and one of the most beautiful movement practitioners I've ever seen. I met Jamie a number of years ago and was so inspired by her quiet courage, love of all things strength and fabulous hair. Ever a student of life, Jamie has a thirst for learning and self-development that has seen her through the darkest, most challenging parts of her life. Her willingness to be vulnerable and lean into struggle is one of the reasons I've bee...
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Today's special guest is the epitome of strength (inside and out) and one of the most beautiful movement practitioners I've ever seen. I met Jamie a number of years ago and was so inspired by her quiet courage, love of all things strength and fabulous hair. Ever a student of life, Jamie has a thirst for learning and self-development that has seen her through the darkest, most challenging parts of her life. Her willingness to be vulnerable and lean into struggle is one of the reasons I've bee...
White Space and the Importance of Prioritizing Yourself
Woman In Progress
11 minutes
3 years ago
White Space and the Importance of Prioritizing Yourself
After a 7 week hiatus, the Woman In Progress podcast is officially back! It’s been a great summer and the opportunity to take some space, reflect and re-evaluate what was most important to me was the best gift I could have given myself. It was an opportunity to re-cement for me why I decided to go all in and start this podcast and gave me some major clarity on how I want to show up for myself in the short and long term. Tune into this episode to discover: The reason behind the decision to tak...
Woman In Progress
Today's special guest is the epitome of strength (inside and out) and one of the most beautiful movement practitioners I've ever seen. I met Jamie a number of years ago and was so inspired by her quiet courage, love of all things strength and fabulous hair. Ever a student of life, Jamie has a thirst for learning and self-development that has seen her through the darkest, most challenging parts of her life. Her willingness to be vulnerable and lean into struggle is one of the reasons I've bee...
