Today’s special guest is a FORCE and someone we would all be lucky to have in our corner (or leading us through a fitness class). With her big hair and even bigger personality, Kara Lennon exudes confidence, says it like she means it, and isn’t afraid to show up unapologetically as exactly who she is. In Part 2 of this two-part episode, I sit down with Kara to talk about fitness, mental health, social media, and how she manages to rise above all the noise and stay true to herself no matter wh...
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