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Women Cheat Too
Judith F Nisenson
15 episodes
1 day ago
For many women, betrayal begins not in rebellion, but in loss—the loss of self. In this episode, Judith explores how the roles of motherhood and marriage can quietly erase a woman’s identity until she feels invisible. That invisibility creates dangerous vulnerability, making outside attention feel like oxygen. This isn’t an excuse, but it is part of the story. Healing comes when you stop abandoning yourself, reclaim your voice, set boundaries, and remember that your worth isn’t defined by how...
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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For many women, betrayal begins not in rebellion, but in loss—the loss of self. In this episode, Judith explores how the roles of motherhood and marriage can quietly erase a woman’s identity until she feels invisible. That invisibility creates dangerous vulnerability, making outside attention feel like oxygen. This isn’t an excuse, but it is part of the story. Healing comes when you stop abandoning yourself, reclaim your voice, set boundaries, and remember that your worth isn’t defined by how...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (15/15)
Women Cheat Too
Ep. 15: When I Lost Myself in Motherhood and Marriage
For many women, betrayal begins not in rebellion, but in loss—the loss of self. In this episode, Judith explores how the roles of motherhood and marriage can quietly erase a woman’s identity until she feels invisible. That invisibility creates dangerous vulnerability, making outside attention feel like oxygen. This isn’t an excuse, but it is part of the story. Healing comes when you stop abandoning yourself, reclaim your voice, set boundaries, and remember that your worth isn’t defined by how...
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6 days ago
10 minutes

Women Cheat Too
Ep. 14: Childhood Wounds That Showed Up in My Betrayal
Your betrayal may feel like a recent mistake, but often it’s tied to wounds that began long ago. In this episode, Judith unpacks how childhood patterns—like conditional love, neglect, perfectionism, or chaos—create vulnerabilities that resurface in adult relationships. Understanding how your past shaped your choices isn’t an excuse, it’s a roadmap. By naming these wounds, grieving what was missing, and learning to parent yourself in new ways, you can stop repeating cycles and begin true heali...
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1 week ago
10 minutes

Women Cheat Too
Ep. 13: What Was I Really Looking For?
Betrayal doesn’t happen in a vacuum—it often comes from a deeper longing. In this episode, Judith helps you move beyond the surface question of “Why did I cheat?” to the more revealing one: “What was I really looking for?” Whether it was connection, validation, escape, control, or affirmation, this conversation digs into the hidden needs that drive betrayal. Understanding those longings with honesty and compassion is the first step toward meeting them in healthier, life-giving ways. If you’re...
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2 weeks ago
10 minutes

Women Cheat Too
Ep. 12: Am I Really Ready to Take Responsibility?
Responsibility isn’t about shame or self-punishment—it’s about growth. In this episode, Judith talks about the critical turning point when excuses and justifications no longer work, and you’re left with the mirror of accountability. True responsibility isn’t just admitting you cheated, it’s understanding why, owning the harm caused, and committing to change. You’ll discover how responsibility can feel like a burden at first but eventually becomes a source of power, healing, and self-respect. ...
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3 weeks ago
9 minutes

Women Cheat Too
Ep. 11: What I Want vs What I Chose
There’s often a painful gap between what you truly wanted and the choices you made that caused harm. In this episode, Judith explores the tension between valid longings for connection, attention, or meaning and the destructive paths some women take to meet them. You’ll learn how to sit with both truths—that your needs were real, and that your choices still carried consequences. Healing begins when you stop minimizing, stop explaining, and start owning the full story of what you wanted versus ...
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1 month ago
8 minutes

Women Cheat Too
Ep. 10: The Slippery Slope – How It All Unfolded
Affairs rarely begin with one big decision. They unfold slowly, through tiny choices, unmet needs, and moments of looking the other way. In this episode, Judith breaks down the slippery slope of betrayal, the texts, the secrets, the justifications, and how self-deception turns into full-blown disconnection. By walking back through how it all unfolded, you gain the clarity and honesty needed to step off the slope and reclaim your wholeness. If you’re ready to start your own healing journey, yo...
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1 month ago
9 minutes

Women Cheat Too
Ep. 9: Can I Be a Good Person If I Did a Bad Thing?
After betrayal, many women spiral into shame, questioning whether they’re even a “good person” anymore. In this episode, Judith tackles that haunting question and shows why being responsible for harm doesn’t mean you’re ruined. You can be human, flawed, and still capable of growth. Healing isn’t about perfection or erasing the past, it’s about facing yourself honestly, owning your choices, and living differently moving forward. If you’re ready to start your own healing journey, you can learn ...
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1 month ago
9 minutes

Women Cheat Too
Ep. 8: Secrets, Lies, and the Weight of Hiding
Hiding feels like protection, but in reality, it’s a heavy weight that erodes your integrity and robs you of intimacy. In this episode, Judith talks about how secrecy begins with small omissions, grows into deception, and eventually fragments your sense of self. The longer you hide, the more disconnected you become, not just from your partner, but from yourself. Healing starts when you tell the truth, not as punishment, but as a path back to wholeness. If you’re ready to start your own healin...
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1 month ago
9 minutes

Women Cheat Too
Ep. 7: I Didn’t Mean to Hurt Them, But I Did
“I didn’t mean to hurt them.” It’s a phrase many women cling to after betrayal, but intent doesn’t erase impact. In this episode, Judith explores the space between intention and reality, why defending yourself with explanations can deepen the wound, and how real accountability begins when you stop saying “I didn’t mean to” and start owning, “I did.” Healing doesn’t come from being understood, it comes from becoming safe and consistent. If you’re ready to start your own healing journey, you ca...
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2 months ago
7 minutes

Women Cheat Too
Ep. 6: The Moment Everything Changed – Owning the Choice
Every betrayal has a defining moment, the instant when the line is crossed and everything shifts. Maybe it was a text you shouldn’t have sent, a call you didn’t hang up, or a night you swore would never happen. In this episode, Judith unpacks what it means to name that moment and own the choice you made, not to punish yourself, but to take back your power. Avoiding responsibility keeps you stuck. Facing it opens the door to healing and integrity. This is where real change begins. If you’re re...
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2 months ago
6 minutes

Women Cheat Too
Ep. 5: I Never Thought I’d Be That Woman
“I never thought I’d be that woman.” For many women who’ve betrayed a partner, this realization comes with shock, grief, and a fractured sense of self. In this episode, Judith explores what happens when your identity collides with your actions, and why letting go of who you thought you were is essential to becoming who you want to be now. Healing begins when you face the truth about how you got here—without denial, and without shame. If you’re ready to start your own healing journey, you c...
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2 months ago
6 minutes

Women Cheat Too
Ep. 4: Is an Emotional Affair Really Cheating?
You didn’t sleep with them, so it wasn’t cheating… right? In this episode, Judith challenges that belief and dives into what emotional affairs really are, why they’re so damaging, and how secrecy and emotional investment outside your relationship still break trust. If you’ve been telling yourself it was harmless, this conversation will help you face the truth and decide who you want to be moving forward. If you’re ready to start your own healing journey, you can learn more about working wi...
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2 months ago
6 minutes

Women Cheat Too
Ep. 3: It Wasn’t “Just” One Time – The Stories We Tell Ourselves
“It was only once.” “It didn’t mean anything.” “I’m not that kind of person.” These are the stories women often tell themselves to shrink the truth and manage the guilt of betrayal. In this episode, Judith unpacks why minimizing what happened keeps you stuck, and how taking full ownership—without editing the truth—is the first step toward real healing. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk...
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3 months ago
6 minutes

Women Cheat Too
Ep. 2: Why Did I Cheat? Getting Honest with Yourself
The question comes fast for almost every woman who’s crossed a line: “Why did I cheat?” In this episode, Judith takes you deeper than surface-level answers like loneliness, boredom, or “it just happened.” This is about naming the real reasons—what you were chasing, what you were escaping, and what made betrayal feel like an option in the first place. Because until you can tell yourself the whole truth, you can’t truly rebuild. If you’re ready to start your own healing journey, you can lear...
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3 months ago
5 minutes

Women Cheat Too
Ep. 1: Welcome to Women Cheat Too
When it comes to infidelity, the conversation almost always centers on men. But the truth is, women cheat too, and the silence around it is leaving countless women feeling alone in their pain, guilt, and confusion. In this opening episode, Judith lays out what this podcast is here to do: get real about why women betray, what it costs, and how to begin the process of healing without hiding from the truth. Whether your betrayal was physical, emotional, or somewhere in between, this is a space f...
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3 months ago
6 minutes

Women Cheat Too
For many women, betrayal begins not in rebellion, but in loss—the loss of self. In this episode, Judith explores how the roles of motherhood and marriage can quietly erase a woman’s identity until she feels invisible. That invisibility creates dangerous vulnerability, making outside attention feel like oxygen. This isn’t an excuse, but it is part of the story. Healing comes when you stop abandoning yourself, reclaim your voice, set boundaries, and remember that your worth isn’t defined by how...