What if everything women have been taught about “health” is missing the point?This week on Women in the Nude, we sit down with Julie Sawaya, CEO and co-founder of Needed, to rip the curtain back on the supplement industry, and the systemic ways women’s bodies have been misunderstood, under-researched, and underserved.Julie doesn’t just talk about vitamins. She talks about power, science, misinformation, and the quiet rage women carrywhen their symptoms are dismissed as “normal.” From fertility and hormones to burnout and emotional depletion, this conversation goes where most wellness discussions won’t…calling out what’s broken, what’s performative, and what women actually deserve.This episode is bold, honest, and deeply validating. If you’ve ever felt confused, gaslit, or exhausted by the wellness world, this one’s for you.Julie Sawaya is the CEO and co-founder of Needed, a women-first nutrition company rewriting the rules of supplements with science, transparency, and integrity at its core.Frustrated by an industry built on outdated research and marketing over substance, Julia helped build Needed to support women at every stage of life, especially during the moments they’re most overlooked. Her work bridges clinical science with real-world experience, challenging the status quo of how women’s health products are formulated, regulated, and discussed.Julie is known for her refusal to water things down and advocating for better data, better ingredients, and better conversations around women’s bodies. Her mission is simple but radical: give women what they actually need, not what sells fastest.
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What if everything women have been taught about “health” is missing the point?This week on Women in the Nude, we sit down with Julie Sawaya, CEO and co-founder of Needed, to rip the curtain back on the supplement industry, and the systemic ways women’s bodies have been misunderstood, under-researched, and underserved.Julie doesn’t just talk about vitamins. She talks about power, science, misinformation, and the quiet rage women carrywhen their symptoms are dismissed as “normal.” From fertility and hormones to burnout and emotional depletion, this conversation goes where most wellness discussions won’t…calling out what’s broken, what’s performative, and what women actually deserve.This episode is bold, honest, and deeply validating. If you’ve ever felt confused, gaslit, or exhausted by the wellness world, this one’s for you.Julie Sawaya is the CEO and co-founder of Needed, a women-first nutrition company rewriting the rules of supplements with science, transparency, and integrity at its core.Frustrated by an industry built on outdated research and marketing over substance, Julia helped build Needed to support women at every stage of life, especially during the moments they’re most overlooked. Her work bridges clinical science with real-world experience, challenging the status quo of how women’s health products are formulated, regulated, and discussed.Julie is known for her refusal to water things down and advocating for better data, better ingredients, and better conversations around women’s bodies. Her mission is simple but radical: give women what they actually need, not what sells fastest.
A powerhouse guest (and total multi-hyphenate) opens up about being the only woman in rooms full of men—especially in real estate—and how she learned to navigate intimidation with strategy, preparation, and results. From building on land to building stories, she shares how track record becomes your loudest advocate. Plus: a real look at pay gaps, old-school gatekeepers, and why being underestimated can be a secret weapon.
Kevin Provost breaks down why the hemp-derived beverage boom isn’t just changing what’s in your cup, it’s changing what we know. Sasha and Kevin dig into real-world evidence, why it matters to lawmakers, and how consumer reporting can move the whole industry forward.
In this one-of-a-kind episode, Sasha welcomes her son Hendrix to the mic for a conversation that’s as sweet as it is hilarious. Together, they talk about friendship, dinosaurs, Legos, favorite games, Halloween costumes, and the simple joys of being a kid. It’s an unfiltered, tender glimpse into motherhood, imagination, and the magic of slowing down and seeing the world through your child’s eyes.This episode is presented by 5 Childrens Healthwww.5childrenshealth.comUse code: NUDE24K
What if everything women have been taught about “health” is missing the point?This week on Women in the Nude, we sit down with Julie Sawaya, CEO and co-founder of Needed, to rip the curtain back on the supplement industry, and the systemic ways women’s bodies have been misunderstood, under-researched, and underserved.Julie doesn’t just talk about vitamins. She talks about power, science, misinformation, and the quiet rage women carrywhen their symptoms are dismissed as “normal.” From fertility and hormones to burnout and emotional depletion, this conversation goes where most wellness discussions won’t…calling out what’s broken, what’s performative, and what women actually deserve.This episode is bold, honest, and deeply validating. If you’ve ever felt confused, gaslit, or exhausted by the wellness world, this one’s for you.Julie Sawaya is the CEO and co-founder of Needed, a women-first nutrition company rewriting the rules of supplements with science, transparency, and integrity at its core.Frustrated by an industry built on outdated research and marketing over substance, Julia helped build Needed to support women at every stage of life, especially during the moments they’re most overlooked. Her work bridges clinical science with real-world experience, challenging the status quo of how women’s health products are formulated, regulated, and discussed.Julie is known for her refusal to water things down and advocating for better data, better ingredients, and better conversations around women’s bodies. Her mission is simple but radical: give women what they actually need, not what sells fastest.
In this continuation of her conversation with Sasha, Francia opens up about the side of Hollywood that cuts deep — the fake friends, the broken trust, and the pressure to pretend everything is fine. She shares how that emotional stress didn’t just stay emotional; it started showing up in her health through hormonal issues, PCOS symptoms, and full-body burnout.Official WITN website:https://www.witnpodcast.com/PCOS - Sasha Serum [50% off - Use code: NUDE24K ]https://4goodcollection.com/products/syndrum-vitamin-b3-serum-sashas-serum?variant=50835521110327
In this raw conversation, Sasha and Francia Raisa pull back the curtain on what it’s actually like to have a public career while your hormones and mental health are in chaos. Francia shares how she went from landing back-to-back hit shows to quietly falling apart: severe depression, terrifying night sweats, gut issues, PCOS, endometriosis, and PMDD that had her sobbing in her trailer between takes. They talk about body image, being a Latina in an industry obsessed with boxes and accents, and why women so often keep pushing through when everything in their body is saying stop. Part 2 goes even deeper into freezing her eggs and redefining her future.
Welcome to Season 3 of *Women in the Nude* with Sasha Pieterse. After a whirlwind few months filled with burnout, a health scare, and a major life reset, Sasha returns with honesty and vulnerability to share what’s been happening behind the scenes. From experiencing a seizure and learning to slow down, to finding balance between motherhood, work, and her own well-being, this episode is a heartfelt reflection on healing and prioritizing self-care. Sasha also opens up about launching her new Substack community, growing her brand Hippie Water, and introducing her latest collaboration with 24K Wellness — the Sasha Serum, created to support women’s health and confidence from the inside out. It’s a new chapter for Sasha and for *Women in the Nude* — bigger, better, and more connected than ever. Season 3 premieres December 1st, sponsored by Hippie Water and 24K Wellness.Shop Hippie Water: https://shop.hippiewater.com/Visit the Women in the Nude website: https://www.witnpodcast.com/ Explore 24K Wellness & The Sasha Serum: [https://4goodcollection.com/
Send us a textIn this deeply personal and eye-opening conversation, Sasha opens up about her experience with PCOS (polycystic ovary syndrome) — from growing up in front of the camera while struggling to find answers, to finally getting a diagnosis after years of frustration and dismissal. She shares the raw truth of what it was like to advocate for herself, how she navigated the emotional and physical toll of PCOS, and what has worked for her in managing her health.Plus, Sasha talks about how pregnancy, postpartum changes, and even her epilepsy have been connected to her PCOS, offering rare honesty and hope for anyone who feels alone in their journey. If you’re navigating PCOS, or want to better understand this complex condition, this episode is a must-watch.Support the show
Send us a textToday on Women in the Nude, I’m joined by the brilliant and multifaceted Mary Alice Haney. From building a dream career in the fashion industry to navigating motherhood and now pivoting into wellness advocacy, on a whole new level...Mary Alice is a true force.We talk about her personal journey—the shifts that come with motherhood, her passion for women’s health that led her to co-found Ovii, a supplement brand focused on PCOS, created alongside Dr. Aliabadi.This episode is about reinvention, honesty, and the power of showing up fully—whether it's on a runway, in your home, or in your health.Support the show
Send us a textThis week on WITN, I’m joined by the incredibly sharp, insightful, and wildly resourceful Kathy Schenfelt. Kathy’s love for entertainment started from an early age, like helping to cast Renesmee from Twilight in her hometown in Spain. ;) Since then, she’s carved out a dynamic career rooted in storytelling, community, and lifting women up in Hollywood.We talk about her current passions, her commitment to creating space for women in the entertainment industry, and—of course—some of our most hilariously embarrassing moments we've both had. You’re not going to want to miss this one. Let’s bare some truth with Kathy.Support the show
Send us a textThis week on WITN, I sit down with the vibrant and powerhouse woman that is Samantha Harris — Emmy-winning TV host, journalist, breast cancer survivor, health advocate, and author. You may know her from “Dancing with the Stars” or “Entertainment Tonight,” but behind the lights and cameras is a woman who has turned life-altering challenges into purpose.We talk about the moment everything changed with her breast cancer diagnosis, how she rebuilt her health from the inside out, and why advocacy became her mission. Samantha opens up about the emotional and physical journey of survivorship, her approach to wellness that actually feels good, and the strength it takes to reinvent your life—and body—on your own terms.This one’s about resilience, reclaiming your voice, and showing up for your health—loudly and unapologetically.🎧 Tune in to find out what Samantha's 10% Toxic rule is!Support the show
Send us a textOn this week’s episode of Women in the Nude, I sit down with the incredible Alexandra Wildeson (the coolest) host of the Calling in Sick podcast and a fierce advocate for those living with chronic illness.Alex opens up about what it’s really like to navigate invisible illnesses while the world expects you to “push through.” We dive into her personal health journey, how she learned to advocate for herself in the medical system, the emotional toll of being constantly misunderstood, and the strength it takes to simply exist when your body doesn’t always cooperate.This conversation is raw, validating, and a necessary reminder that rest is not weakness and that honoring your limits is revolutionary.If you’ve ever felt dismissed, exhausted, or like you’re fighting a battle no one can see...this one’s for you.Support the show
Send us a textI'm so happy that my episode with the incredible Erin Lim is finally out!!! Always blown away by how multi-talented and creative Erin is. Every time I'm in her company I learn something new <3I can't wait to hear what you think of this one!#Women #DrAliabadi #BareYourTruth #WomenInMedicine #HormonalHealth #RealConversations #WITNPodcast #womenshealth #womensupportingwomenSupport the show
Send us a textThis week on WITN, I’m joined by the brilliant Dr. Ashkan Ghavami—celebrity-loved plastic surgeon, world-renowned educator, and the first-ever male guest on the podcast.Dr. Ghavami is known not only for his deep knowledge of the history and evolution of plastic and reconstructive surgery, but for his refreshingly grounded approach to beauty. His philosophy? Enhance what’s already there—don’t erase it.We dive into everything from my own surgeries related to PCOS, to the real risks of going overseas for cheaper procedures, to how to spot red flags in a surgeon, and what every woman should know before getting work done.He also shares powerful insights on body image, modern beauty standards, and why safe, ethical, and empowering care should be non-negotiable.This conversation is honest, educational, and full of the kind of clarity we wish the industry gave more freely.#witn #DrAshkanGhavami #plasticsurgery #BareYourTruth #WITNPodcast #BodyAutonomy #BeautyWithBoundaries #PCOSAwareness #pcos #womenshealthSupport the show
Send us a textDr. Aliabadi has dedicated her life to empowering women through education, advocacy, and compassionate care. From delivering thousands of babies to guiding women through fertility, PCOS, endometriosis, menopause, breast cancer, and everything in between—her work is as expansive as it is deeply personal.In this episode, we talk about the reality of being a woman in today’s medical system, how often our voices are dismissed, and what needs to change. We also dive into #Ovii, her innovative vitamin line designed specifically for women’s hormonal and metabolic health, and why she felt called to create something that finally listens to what women’s bodies actually need.We get into the nitty gritty:🩺 The dangerous gaps in women's healthcare💊 The science behind the wellness industry💬 How to advocate for yourself in a doctor’s office🧠 And what it really means to reclaim agency over your healthThis one is honest, eye-opening, and filled with tools for every woman.#Women #DrAliabadi #BareYourTruth #WomenInMedicine #HormonalHealth #RealConversations #WITNPodcast #womenshealth #womensupportingwomenSupport the show
Send us a textThis week on Women in the Nude, I’m joined by the incredible Aja Estro, an activist, healer, and powerful voice for both animals and humans in need of care.Aja shares the heart and mission behind her organization, Compassion Kind, which provides essential services from medical clinics to rescue efforts in underserved communities around the world. Her work is rooted in radical compassion, and her perspective on joy, service, and purpose will stay with you long after the episode ends.We talk about what it means to learn joy when you have nothing, to show up in the world with empathy, and to build a life that reflects what you believe in, even when it’s hard.This conversation is honest, emotional, and deeply inspiring.✨ And don’t miss our Patreon, WITN PODCAST,, Live tonight at 6PM PT, where I will be answering your questions and diving even deeper.🎧 Tune in now wherever you get your podcasts.#WITN #BareYourTruth #AjaNikiyaEstro #AnimalAdvocate #GlobalCare #PATREON #PatreonLive #RealConversations #WITNpodcast #womensupportingwomen #cleanwater #womenshealth #foster #animals #fostercare #adoptionSupport the show
Send us a textThis week on Women in the Nude, I’m joined by the stunningly multifaceted Jessica Markowski—Entrepreneur, realtor, influencer, fashion icon, and all-around force of nature.Jessica opens up about her journey from growing up in Brooklyn to building a career that spans fashion, media, and now entrepreneurship. We talk about the highs and lows of being a woman in the public eye, the reality of curating your identity online, and the surprising truths behind being your own brand....and WEDDING PLANING. We also dive into what confidence really looks like behind the camera, the importance of evolving as a woman in business, and the moments that shaped the way she shows up in the world today—on and off screen. 🎧 Listen now wherever you get your podcasts.And keep an eye on Owning Manhattan to see Jessica kill it in fashion and real-estate. #WomenInTheNude #JessicaMarkowski #BareYourTruth #WITNPodcast #WomenInMedia #UnfilteredAndUnapologetic #RealConversations #FashionAndFemininitySupport the show
Send us a textThis week on women in the nude, I sit down with the unstoppable Tina Odjaghian—a powerhouse traumatic brain injury attorney, fierce advocate for justice, devoted boy mom, and undeniable fashion icon.We dive into the powerful intersections of purpose, motherhood, resilience, and identity. Tina opens up about what drew her to traumatic brain injury law, how she’s fighting for those whose voices often go unheard, and what it takes to thrive in a male-dominated field without compromising her brilliance, style, or softness.We also talk about balancing ambition with compassion, raising a strong son in today’s world, and why being unapologetically yourself—even in court—can be your greatest superpower.It’s raw, inspiring, and full of wisdom from a woman who leads with both fire and heart.#BareYourTruth #TinaOdjaghian #WITNPodcast #WomenInLaw #MomLife #BrainInjuryAdvocate #UnfilteredAndPowerful #witn #sashapieterse #womenshealth #motherhood #boymom #mentalhealth #healthcare #tbiSupport the show
Send us a textThis week on Women in the Nude, I’m joined by the brilliant, big-hearted Bellamy Young. 💛You may know her as the fierce and unforgettable Mellie Grant from Scandal, but in this conversation, we go far beyond the screen. Bellamy opens up about the woman behind the roles—her personal journey, her evolving relationship with identity, and the way life has shaped her off-camera.We talk about resilience, reinvention, and the pressure of living up to expectations, both as women in the public eye and as women, period. Bellamy shares her thoughts on legacy, love, finding your voice, and the surprising freedom that comes with letting go of perfection.It’s vulnerable, grounding, and deeply inspiring—just like her.🎧 Tune in for an honest, heartfelt conversation you won’t want to miss.#witnpodcast #witn #BareYourTruth #BellamyYoung #RealConversations #UnfilteredAndUnapologetic #PodcastEpisodeDrop #podcast #art #womenshealth #sashapieterse #pll #scandal #mentalhealth #relationships #sheleadswithcare #care #love #adoptionSupport the show
What if everything women have been taught about “health” is missing the point?This week on Women in the Nude, we sit down with Julie Sawaya, CEO and co-founder of Needed, to rip the curtain back on the supplement industry, and the systemic ways women’s bodies have been misunderstood, under-researched, and underserved.Julie doesn’t just talk about vitamins. She talks about power, science, misinformation, and the quiet rage women carrywhen their symptoms are dismissed as “normal.” From fertility and hormones to burnout and emotional depletion, this conversation goes where most wellness discussions won’t…calling out what’s broken, what’s performative, and what women actually deserve.This episode is bold, honest, and deeply validating. If you’ve ever felt confused, gaslit, or exhausted by the wellness world, this one’s for you.Julie Sawaya is the CEO and co-founder of Needed, a women-first nutrition company rewriting the rules of supplements with science, transparency, and integrity at its core.Frustrated by an industry built on outdated research and marketing over substance, Julia helped build Needed to support women at every stage of life, especially during the moments they’re most overlooked. Her work bridges clinical science with real-world experience, challenging the status quo of how women’s health products are formulated, regulated, and discussed.Julie is known for her refusal to water things down and advocating for better data, better ingredients, and better conversations around women’s bodies. Her mission is simple but radical: give women what they actually need, not what sells fastest.
