Women of Wonder was created to help women tap into their superpowers. Nisha & Karly met dancing on a rooftop and the rest is history. Through their own journeys of seeking and healing, they found that there is an abundance of women creating transformations with their work around the globe. We are here to share their stories with you. Sit back and enjoy the ride…
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Women of Wonder was created to help women tap into their superpowers. Nisha & Karly met dancing on a rooftop and the rest is history. Through their own journeys of seeking and healing, they found that there is an abundance of women creating transformations with their work around the globe. We are here to share their stories with you. Sit back and enjoy the ride…
Episode #16: Marie Belle Pérez Rivera - Embodiment Through Movement & Vulnerability
Women of Wonder Podcast
36 minutes
1 year ago
Episode #16: Marie Belle Pérez Rivera - Embodiment Through Movement & Vulnerability
Marie Belle Pérez Rivera, PhD, is a powerhouse of a teacher, athlete, artist, writer, community leader, and experience maker. She is a globally recognized yoga teacher, expert in Somatic and Embodiment Practices for Reducing Stress, Developing Resilience, and Healing Trauma, and a Latina health coach and small business owner.
In this episode, Marie Belle and Karly explore:
What does embodiment mean and how can you discover your version?
Marie Belle’s journey to living and showing up vulnerably
How her autoimmune disease taught her to listen to her body
Discipline can be an act of love, play, and joy that doesn’t have to feel like “work”
The strength and power of the female physique
Women of Wonder Podcast
Women of Wonder was created to help women tap into their superpowers. Nisha & Karly met dancing on a rooftop and the rest is history. Through their own journeys of seeking and healing, they found that there is an abundance of women creating transformations with their work around the globe. We are here to share their stories with you. Sit back and enjoy the ride…
