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Work Besties Who Podcast
Work Besties Who Podcast
83 episodes
18 hours ago
Jess + Claude are back to kick off Season 3: Work Besties Who Grow—a realistic, micro-intentions approach to career glow-ups with fewer breakdowns (hopefully). You’ll get the full year roadmap by quarter + month, plus practical micro intentions you can start this week. In This Episode Why Season 3 is about tiny steps → big changeHow we’re structuring every month: Kickoff → Guests → Work Bestie LensJanuary theme: New Year, New You (soft resets, not reinvention)Micro intentions you can actually...
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Jess + Claude are back to kick off Season 3: Work Besties Who Grow—a realistic, micro-intentions approach to career glow-ups with fewer breakdowns (hopefully). You’ll get the full year roadmap by quarter + month, plus practical micro intentions you can start this week. In This Episode Why Season 3 is about tiny steps → big changeHow we’re structuring every month: Kickoff → Guests → Work Bestie LensJanuary theme: New Year, New You (soft resets, not reinvention)Micro intentions you can actually...
Show more...
Business
Comedy,
Society & Culture
Episodes (20/83)
Work Besties Who Podcast
Season 3 Kickoff: New Year, New You (Without Burning Out) + 2026 Theme Roadmap
Jess + Claude are back to kick off Season 3: Work Besties Who Grow—a realistic, micro-intentions approach to career glow-ups with fewer breakdowns (hopefully). You’ll get the full year roadmap by quarter + month, plus practical micro intentions you can start this week. In This Episode Why Season 3 is about tiny steps → big changeHow we’re structuring every month: Kickoff → Guests → Work Bestie LensJanuary theme: New Year, New You (soft resets, not reinvention)Micro intentions you can actually...
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18 hours ago
21 minutes

Work Besties Who Podcast
WPWP 2025 Season Recap: Listener Favorites & Claude's Signature Sips
You think you know which Work Besties Who Podcast episode was #1 this year… but the data says otherwise. In this 2025 Year in Review, Jess & Claude recap Season 2’s biggest wellness themes, the solo episodes you replayed the most, and the guest conversations you couldn’t stop talking about. And because you asked (many times!) — Claude walks us through two end-of-year cocktails you can make with your work bestie while you binge your favorite episodes. Most importantly: every guest, every s...
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1 week ago
33 minutes

Work Besties Who Podcast
Pause Before You Burn Out: Stay on Track Without Hustling Harder
Have you ever looked up from your laptop and thought, how is it already December? Or finally sat down for a night off… and your brain is still sprinting? Today, we’re saying something mildly offensive to hustle culture: if you never pause, it’s not just your energy that suffers — it’s your judgment, your relationships, and your career. In this episode, Jess & Claude break down the difference between a break (physical step-away) and a pause (a mental pattern-interrupt), then share our Work...
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2 weeks ago
29 minutes

Work Besties Who Podcast
Bridging the Invisible Gaps: A Guide to Workplace Culture with Ivonne Furneaux
Ever feel like your workplace culture looks fine on paper… but something still feels off? In this episode of Work Besties Who Podcast, we’re joined by Ivonne Furneaux (corporate insider turned culture consultant) to talk about the hidden divides she calls “ghost gaps”—the invisible imbalances that impact who gets information, who gets a voice, and who gets seen. Ivonne shares practical ways to narrow these gaps at the organizational, manager, and individual level—plus her actionable Four I Fr...
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3 weeks ago
35 minutes

Work Besties Who Podcast
Your Phone Is Not Your Work Bestie: How to Set Screen Boundaries Without Burning Down Your Career
Your Phone Is Not Your Work Bestie: How to Set Screen Boundaries Without Burning Down Your Career What if the very thing you use to “stay connected” is actually the reason you feel scattered, exhausted, and weirdly lonely? In this episode, we’re joined by strategist, speaker, and community builder Kelsey Green to talk about digital overload, screen boundaries, and how to reclaim your brain without torpedoing your job, your business, or your creative work. Kelsey shares how she went from high-...
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4 weeks ago
33 minutes

Work Besties Who Podcast
Ally, Bystander, or Savior? The Ally Mindset Test Every Work Bestie Needs to Take
Allyship at work isn’t just about being “nice” — it’s about how people actually experience you. In this episode, Jess & Claude take the Ally Mindset Profile™ and unpack how they each show up as allies at work: where they shine in connection and compassion, and where candor, vulnerability, and follow-through are still a work in progress. You’ll hear them walk through the five Ally Mindset practices (abundance & generosity, connection & compassion, courage & vulnerability, cando...
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1 month ago
23 minutes

Work Besties Who Podcast
Pass the Gratitude, Please: Thanksgiving Confessions from Two Work Besties About Burnout, Boundaries & Being Seen
This Thanksgiving, we’re feeling all the feelings: grateful, tired, over-caffeinated… and very, very thankful for YOU. 💎 In this cozy holiday episode, Jess and Claude slow down to reflect on what they’re grateful for at work, in their personal lives, and in each other. They unpack the difference between genuine appreciation and toxic positivity (yes, including the infamous “thank you for your leadership” for everything), share behind-the-scenes wins from the Work Besties Who Podcast journey, ...
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1 month ago
22 minutes

Work Besties Who Podcast
The Personality Trap: How Your Values (Not Your Skills) Shape Your Relationships & Career with Eric Gee
Ever feel like you’re doing all the “right” things at work or in your relationships… and still feel off? In this episode, Jess & Claude sit down with Eric Gee — educator, personality typologist, and author of The Power of Personality — to talk about why the real unlock isn’t more skills, it’s knowing who you are and what you truly value. Eric has personality-typed over 50,000 people and created the Youtopia 16 framework, a values-based approach to personality that helps you stop fighting ...
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1 month ago
38 minutes

Work Besties Who Podcast
Why You’re Still Burned Out (Even After a Weekend Off)
You took the weekend off, but somehow still woke up tired on Monday. Why? This week, Work Besties Who Podcast welcomes Anna Hindell — a Gestalt Psychotherapist and Certified Iyengar Yoga Teacher — who’s redefining how we think about burnout, stress, and recovery. Anna shares how true healing begins by reconnecting with your body, not just your thoughts. Together, we unpack why high achievers stay stuck in burnout cycles, how to recognize the early signs, and a simple one-minute grounding prac...
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1 month ago
28 minutes

Work Besties Who Podcast
Why Work Besties Matter: Laughter, Sanity & Survival in the Workplace
Work Besties as a Support System Having a work bestie isn’t just nice — it’s survival. In this episode, Jess and Claude unpack why workplace friendships aren’t fluff, they’re foundational to your mental health, motivation, and sanity. They share how a true work bestie becomes your emotional armor — the person who helps you breathe through chaos, laugh through deadlines, and stay grounded when things get messy. You’ll hear: • The 3 ways work besties boost well-being — venting, vali...
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2 months ago
19 minutes

Work Besties Who Podcast
The Power of Work Bestie Culture: 5 Leadership Practices That Build Trust & Joy at Work
Ruby Vesely is the kind of leader you wish you had—and the one you can start becoming today. In this conversation with Jess and Claude, Ruby—executive coach, HR strategist, and co-author of You, Me, We—shares how to build workplaces where people feel seen, safe, and supported. She walks us through: The 10-second “What’s your number today?” check-in that transforms team cultureThe 5 practices of being an ally at work (generosity, compassion, vulnerability, candor, accountability)Why presence—...
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2 months ago
29 minutes

Work Besties Who Podcast
Belonging at Work with Faith Clarke
What does belonging at work actually look like—beyond posters and policies? Organizational culture expert Faith Clarke (engineer-turned-people-systems strategist) joins us to unpack “yes-yes” solutions, internal vs. external motivation, and how microcultures (5–8 person teams) can transform organizations. We talk listening as leadership, practicing—not preaching—values, and why work besties aren’t just emotional support humans…they’re co-creators of culture. Top Takeaways Culture is practiced...
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2 months ago
29 minutes

Work Besties Who Podcast
Healing from Burnout: Insights from a Therapists
High performance can come with hidden costs. In this conversation, the Work Besties, Jess and Claude chat with therapist Laurel VanDerToorn, who explains why trauma and burnout can hit high achievers hard—and what real, sustainable recovery looks like. We dig into the early signs (brain fog, fatigue, cynicism), why “just take a vacation” misses the mark, and how small, repeatable behaviors compound into resilience. Laurel shares her four-layer approach—physical health → behavioral routi...
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2 months ago
31 minutes

Work Besties Who Podcast
Be a Better Ally: Simple Steps to Support Your Team
What does it really mean to be an ally at work? And how can we build cultures where everyone feels seen, supported, and empowered? In this episode of Work Besties Who Podcast, Jess & Claude sit down with Dr. Victoria Mattingly, a behavioral scientist, author, and inclusion strategist who helps organizations turn DEI from theory into daily practice. Together, they unpack what true allyship looks like — not as a buzzword, but as an everyday commitment. From recognizing privilege to having b...
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3 months ago
28 minutes

Work Besties Who Podcast
Stop Chasing Followers: Build Genuine Connections That Last
Do you ever feel like social media is running you instead of the other way around? 🎥✨ In this episode, Work Besties Jess & Claude sit down with Britney Crosson (Founder, Fun Love Media) and Megan Colwell (Art Director at Fun Love Media + artist behind Megan Creates Art) to explore how to make showing up online fun again—and sustainable. What You’ll Hear: Their work bestie origin story (including a giant jar of olives 🫒)Why digital community > follower countsHow to avoid burnout with Br...
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3 months ago
38 minutes

Work Besties Who Podcast
Authentic Storytelling: The Journey of Roxy Couse
In this inspiring episode of Work Besties Who Podcast, we sit down with Roxy Couse—content creator, corporate leader, and the voice behind the “Millennial Manager” movement. Roxy shares how she balances a thriving corporate career with consistent content creation, why authenticity is the foundation of personal branding, and how community and storytelling drive her success. From tackling burnout to setting boundaries, Roxy opens up about the lessons she’s learned along the way. We also explore...
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3 months ago
36 minutes

Work Besties Who Podcast
Truly Showing Up: Empathy, Reset Tools & Leadership with Marcy Axelrod
Most of us don’t actually choose how we show up — we default. In this powerful conversation, Marcy Axelrod, author of How We Choose to Show Up, joins Jess and Claude to unpack what it really means to bring your whole self to work and life. From the science of empathy and psychological safety to simple reset tools you can try today, Marcy shares why “just showing up” isn’t enough — and how shifting into “truly showing up” changes everything. ✨ In this episode you’ll learn: Why authenticity at ...
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3 months ago
31 minutes

Work Besties Who Podcast
Leadership & Followership : Work Lessons Hidden In Tango
Dancer, speaker, and relationship coach Linda Sutton reveals how Argentine tango maps to work: leadership & followership as functions, not hierarchy; why consent and distance create safety; and how followers amplify a leader’s intent. From the “Invite → Embrace → Boundaries” framework to a simple reset line—“I’m just here to follow”—this convo turns dance into a practical playbook for teams and Work Besties. Chapters 00:00 Tango, Body Language & Relationships08:21 Leadership & Fol...
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3 months ago
39 minutes

Work Besties Who Podcast
More Than Words: Are You Hearing or Actually Listening...The Difference Matters
In this thought-provoking episode, Jess and Claude dive into the power of work besties and intentional communication with Colleen Robinson and Deanna Pemberton, founders of Digital Dojo. Their work blends martial arts, coaching, and integral medicine—bringing fresh insights into how relationships thrive in both personal and professional settings. Together, they unpack: Why listening is more than just hearing.How setting standards can be more empowering than boundaries.The role empathy plays i...
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4 months ago
45 minutes

Work Besties Who Podcast
The Power of AND: Embracing Opportunities in Leadership & Life with Sarena Diamond
In this episode, Sarena Diamond takes us inside her journey from corporate leadership to personal empowerment. She opens up about navigating burnout, the hidden costs of “corporate trauma,” and the courage it takes to redefine success. Sarena highlights why effective change management is rooted in people, not processes, and how leaders can create supportive environments that prevent disconnection. Her story is a call to action for anyone looking to embrace career transitions, balance ambition...
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4 months ago
32 minutes

Work Besties Who Podcast
Jess + Claude are back to kick off Season 3: Work Besties Who Grow—a realistic, micro-intentions approach to career glow-ups with fewer breakdowns (hopefully). You’ll get the full year roadmap by quarter + month, plus practical micro intentions you can start this week. In This Episode Why Season 3 is about tiny steps → big changeHow we’re structuring every month: Kickoff → Guests → Work Bestie LensJanuary theme: New Year, New You (soft resets, not reinvention)Micro intentions you can actually...