Getting Back Up: How Older Men Reclaim Strength, Confidence, and Control

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Workouts for Older Men

Skip La Cour

370 episodes

1 day ago

Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.

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All content for Workouts for Older Men is the property of Skip La Cour and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Getting Back Up: How Older Men Reclaim Strength, Confidence, and Control

Workouts for Older Men

5 minutes 26 seconds

5 days ago

Getting Back Up: How Older Men Reclaim Strength, Confidence, and Control

Life is going to knock you down—sometimes physically, sometimes mentally, sometimes in ways you never saw coming. You may not be responsible for being down, but you are always responsible for getting back up.

In this episode of the Workouts for Older Men Podcast, I talk about what it really means to take ownership at this stage of life—reclaiming your health, strength, confidence, and identity as a man who still leads by example. This isn’t about motivation or perfection. It’s about movement, discipline, and making the decision that I’m not done yet.

If you’re ready to get clear, focused, and back on track with your fitness and your life, go to TalkWithSkip.com and get some personal attention.

#WorkoutsForOlderMen #StrongAfter50 #NeverStayDown #MenWhoLead #SecondHalfStrong