If Everything’s Important, Nothing Is—Here’s What Actually Moves the Needle

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/32/e2/3d/32e23d35-6776-486b-f647-a8328c987a8a/mza_14212250663462556794.jpg/600x600bb.jpg

Workouts for Older Men

Skip La Cour

347 episodes

3 days ago

Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.

Fitness

Health & Fitness

RSS

All content for Workouts for Older Men is the property of Skip La Cour and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11671782/11671782-1704205650150-fef6ae711837a.jpg

If Everything’s Important, Nothing Is—Here’s What Actually Moves the Needle

Workouts for Older Men

5 minutes 35 seconds

1 week ago

If Everything’s Important, Nothing Is—Here’s What Actually Moves the Needle

In this continuing daily blog-style series preparing men for The Ultimate 2026 Men’s Transformation Journey, I break down the core reason smart, busy men stall: too many “priorities.” You’ll learn the few disciplines that actually drive results for older men—training intensity, progressive overload, precise nutrition, recovery, and accountability—and how to stop wasting energy on low-leverage details. I also share how the men who’ve already joined are using their bonus coaching weeks now to enter January in rhythm, not “warming up.”
Ready for clarity and structure? Fill out the questionnaire at TalkWithSkip.com and text me a picture at 925-352-4366. If you’re a fit, we’ll start your bonus weeks immediately and build your plan to win all the way into 2026.