Why Eating Less Is Holding You Back From Fat Loss (Especially as You Get Older)

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Workouts for Older Men

Skip La Cour

368 episodes

2 days ago

Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.

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Why Eating Less Is Holding You Back From Fat Loss (Especially as You Get Older)

Workouts for Older Men

6 minutes 57 seconds

2 weeks ago

Why Eating Less Is Holding You Back From Fat Loss (Especially as You Get Older)

In this episode, I’ll explain the surprising truth about fat loss for older men: why eating more—not less—is the real secret to getting leaner, feeling better, and breaking past those frustrating plateaus. I’ll walk you through exactly how this journey works, why so many men get stuck, and how to finally build the body you’ve always wanted.

I’ll also tell you how to reach out to me—text me at 925-352-4366, email me at ⁠skip@skiplacour.com⁠, or DM me on social—to see if a 12-week journey together is the right fit or if I can just help answer your questions. Let’s get started!

#EatMoreBurnMore#OlderMenFitness#SustainableFatLoss#BodyTransformationJourney#FatLossForLife