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Workplace Therapy with Dr. Abby Medcalf
Abby Medcalf
12 episodes
1 week ago

If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf.

 

Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop with your boss, or dreading yet another “quick” check-in from a micromanaging manager, Abby has the insight and attitude you’ve been craving.

 

With decades of experience as a psychologist, organizational consultant, and no-nonsense New Yorker, Abby delivers research-backed tips and strategies you can use today. No fluff. No vague leadership lingo. Just honest talk about the human side of work and how to finally feel energized and confident in your career again.


Hosted on Acast. See acast.com/privacy for more information.

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Management
Business,
Careers,
Health & Fitness,
Mental Health
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All content for Workplace Therapy with Dr. Abby Medcalf is the property of Abby Medcalf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf.

 

Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop with your boss, or dreading yet another “quick” check-in from a micromanaging manager, Abby has the insight and attitude you’ve been craving.

 

With decades of experience as a psychologist, organizational consultant, and no-nonsense New Yorker, Abby delivers research-backed tips and strategies you can use today. No fluff. No vague leadership lingo. Just honest talk about the human side of work and how to finally feel energized and confident in your career again.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Management
Business,
Careers,
Health & Fitness,
Mental Health
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6. Office Holiday Parties: How to Avoid Awkward, Drunk, or Career-Limiting Moves
Workplace Therapy with Dr. Abby Medcalf
22 minutes 16 seconds
1 month ago
6. Office Holiday Parties: How to Avoid Awkward, Drunk, or Career-Limiting Moves

It’s supposed to be the most wonderful time of the year. So why does your office holiday party feel like a social trap wrapped in sparkly paper? One too many drinks, a conversation that goes sideways, or a bad exit strategy, and suddenly you are known as “that person” until the next fiscal year. Today, I am giving you a research-based survival guide to handle your office holiday party like a boss. No shame spirals. No awkward Monday morning flashbacks. Just clear, confident steps to help you make a good impression while staying true to yourself.

____________________________

Full blog and show notes: https://abbymedcalf.com/office-holiday-parties

 

Download my free Holiday Party Prep Sheet: https://abbymedcalf.com/party-prep-sheet

 

Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.

 

You'll get...

✨ Early drops + ad-free podcast episodes

✨ Worksheets, journal prompts, downloads, and guided visualizations

✨ Community chats and live Q&A calls with Abby

_________

 

Subscribe to the Love Letter and get my little messages each week! 

https://abbymedcalf.com/loveletter-opt-in/ 

 

👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries

 

👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook

 

👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book 

____________________________

Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.

 

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop

 

A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop

 

Say hello on social:

Substack: https://substack.com/@abbymedcalfphd

Instagram: https://www.instagram.com/abbymedcalfthriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

YouTube: https://abbymedcalf.com/youtube


Hosted on Acast. See acast.com/privacy for more information.

Workplace Therapy with Dr. Abby Medcalf

If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf.

 

Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop with your boss, or dreading yet another “quick” check-in from a micromanaging manager, Abby has the insight and attitude you’ve been craving.

 

With decades of experience as a psychologist, organizational consultant, and no-nonsense New Yorker, Abby delivers research-backed tips and strategies you can use today. No fluff. No vague leadership lingo. Just honest talk about the human side of work and how to finally feel energized and confident in your career again.


Hosted on Acast. See acast.com/privacy for more information.