Episode Teaser: You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen. Show Notes: 1:00 - What this podcast is really about, why this episode matters more than ever right now 1:58 - Why I disappeared for a while & the survival mode I’ve been stuck in 3:30 - The masks we wear aren’t just habits—they’re contracts we signed without real...
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Episode Teaser: You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen. Show Notes: 1:00 - What this podcast is really about, why this episode matters more than ever right now 1:58 - Why I disappeared for a while & the survival mode I’ve been stuck in 3:30 - The masks we wear aren’t just habits—they’re contracts we signed without real...
Ep. 1 - Mapping Anxiety: Navigating Triggers to Find Peace
Wounded Boy, Healed Man
34 minutes
1 year ago
Ep. 1 - Mapping Anxiety: Navigating Triggers to Find Peace
Episode 1: Mapping Anxiety: Navigating Triggers to Find PeaceEver have those moments where your chest feels tight, your mind’s racing, and everything just feels… too much? In this first episode of Wounded Boy, Healed Man, we’re diving into what anxiety really is and why certain moments hit harder than others. Host Jordan breaks down common triggers, especially ones that men face, and shares personal stories and simple tools that might help you find some calm in the chaos. It’s all about under...
Wounded Boy, Healed Man
Episode Teaser: You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen. Show Notes: 1:00 - What this podcast is really about, why this episode matters more than ever right now 1:58 - Why I disappeared for a while & the survival mode I’ve been stuck in 3:30 - The masks we wear aren’t just habits—they’re contracts we signed without real...
