Episode Teaser: You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen. Show Notes: 1:00 - What this podcast is really about, why this episode matters more than ever right now 1:58 - Why I disappeared for a while & the survival mode I’ve been stuck in 3:30 - The masks we wear aren’t just habits—they’re contracts we signed without real...
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Episode Teaser: You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen. Show Notes: 1:00 - What this podcast is really about, why this episode matters more than ever right now 1:58 - Why I disappeared for a while & the survival mode I’ve been stuck in 3:30 - The masks we wear aren’t just habits—they’re contracts we signed without real...
Ep. 6 - Emotional Literacy: The Skill You Didn’t Learn in School
Wounded Boy, Healed Man
28 minutes
11 months ago
Ep. 6 - Emotional Literacy: The Skill You Didn’t Learn in School
Episode Teaser:Welcome to a different kind of episode of Wounded Boy, Healed Man. Today, we’re taking a more lighthearted and creative approach to one of the most important tools in self-awareness: emotional literacy. Through iconic moments from movies and pop culture, we’ll explore how naming emotions can change the way you understand yourself and handle life’s challenges.[0:00] Introduction:We set the stage for this episode by discussing the importance of emotional literacy and how understa...
Wounded Boy, Healed Man
Episode Teaser: You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen. Show Notes: 1:00 - What this podcast is really about, why this episode matters more than ever right now 1:58 - Why I disappeared for a while & the survival mode I’ve been stuck in 3:30 - The masks we wear aren’t just habits—they’re contracts we signed without real...
