Maybe, you’re the bloke who’s depressed. Maybe it’s a friend of yours. Maybe a work mate. There’s only one way out of the dark pit. Look up if you can and ask for help, or each and pull someone up. I’ve had so very low times but I cant say I’ve ever suffered depression, but I acknowledge it as a debilitating condition and as much as I can, I want t be a part f the solution. This is a worthy goal as a man. Why not make it yours?