Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven. Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!