Yoga Beyond the Pose: Resources for Students and Teachers
Kelly Villarreal
14 episodes
3 weeks ago
Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.
Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!
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Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.
Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!
Yoga Beyond the Pose: Resources for Students and Teachers
20 minutes 57 seconds
2 years ago
Why an All or Nothing Mentality Leaves Us Stuck
Get to know Connect to Calm creator Kelly Villarreal and hear from her about why an all or nothing approach tends to leave us stuck, and what to do instead.
Yoga Beyond the Pose: Resources for Students and Teachers
Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.
Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!
