Yoga Beyond the Pose: Resources for Students and Teachers
Kelly Villarreal
14 episodes
1 week ago
Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.
Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!
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Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.
Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!
Yoga Class Companion: What Does it Mean to be Steady and Comfortable in Your Yoga Practice?
Yoga Beyond the Pose: Resources for Students and Teachers
17 minutes 44 seconds
2 years ago
Yoga Class Companion: What Does it Mean to be Steady and Comfortable in Your Yoga Practice?
On this episode of the Yoga Class Companion Series, we explore the principle of Sthira Sukham Asanam and what it might mean for us both on and off the mat.
Yoga Beyond the Pose: Resources for Students and Teachers
Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.
Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!
