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Yoga for Dentists
Josie Dovidio, DDS
66 episodes
3 days ago
Yoga for Dentists helps busy dentists enjoy life in dentistry without sacrificing their bodies and minds. Hosted by Dr. Josie Dovidio, dentist since 1997 and certified wellness consultant, this show shares Mindfulness-Based Stress Reduction techniques and explores the Dimensions of Wellness for stress relief, resilience, and fulfillment. Learn mindset tools, guided practices, and expert insights to create balance, longevity, and joy in your career and life. Are you burned out? Find out in 2 minutes with my free Burnout Quiz for Dentists: https://yogafordentists.net/bquiz
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Self-Improvement
Education
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All content for Yoga for Dentists is the property of Josie Dovidio, DDS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yoga for Dentists helps busy dentists enjoy life in dentistry without sacrificing their bodies and minds. Hosted by Dr. Josie Dovidio, dentist since 1997 and certified wellness consultant, this show shares Mindfulness-Based Stress Reduction techniques and explores the Dimensions of Wellness for stress relief, resilience, and fulfillment. Learn mindset tools, guided practices, and expert insights to create balance, longevity, and joy in your career and life. Are you burned out? Find out in 2 minutes with my free Burnout Quiz for Dentists: https://yogafordentists.net/bquiz
Show more...
Self-Improvement
Education
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#49 3-Part Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists
Yoga for Dentists
6 minutes 48 seconds
1 year ago
#49 3-Part Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists

Dentists: Are you feeling the weight of your clinical day before it even begins? In our bustling world, it’s easy to become overwhelmed, especially in the high-stretch field of dentistry. But imagine if there was a simple, powerful technique to not only navigate but transform this overwhelm into a source of strength and calm. Transform Your Practice with a Breath and Turn Stress into Serenity: Discover 3-Part Breathing for Dentists. I’m excited to introduce a special video dedicated to you, my fellow dentists, on the transformative power of 3-part breathing. This isn’t just another breathing exercise; it’s a tool, a secret weapon, to bring you back to a place of control and tranquility amidst the chaos.
Watch 3-Part Breathing on YouTube: click ⁠⁠here⁠:⁠ https://youtu.be/EhTFmB-ABuQ?si=Hmcw6-s26I_2XUAM


How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To connect with Dr. Dovidio: ⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠


View the video of this episode by checking out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga for Dentists YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yogafordentists

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.crownofwellness.com/opt-in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

Thank you so much

Yoga for Dentists
Yoga for Dentists helps busy dentists enjoy life in dentistry without sacrificing their bodies and minds. Hosted by Dr. Josie Dovidio, dentist since 1997 and certified wellness consultant, this show shares Mindfulness-Based Stress Reduction techniques and explores the Dimensions of Wellness for stress relief, resilience, and fulfillment. Learn mindset tools, guided practices, and expert insights to create balance, longevity, and joy in your career and life. Are you burned out? Find out in 2 minutes with my free Burnout Quiz for Dentists: https://yogafordentists.net/bquiz