Greetings, I’m so glad you’re here. I’m your host, Marie Russel, and this is Yoga off the mat. In this podcast, I will explore how we can use the philosophy of Yoga & principles from A course in Miracles, to transcend some of the seemingly difficult poses, situations, relationships, that we find ourselves in, off the mat. I’ll be sharing stories, tools, practices that I’ve learned, sometimes the hard way, in how live with a lot less fear, and a lot more love. It a practice in how to...
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