You Have the Power - The Road to Truth, Freedom and Real Connection
Darla Ridilla
73 episodes
5 days ago
Let’s get something straight. If your standards feel “too much,” it’s not because they are. It’s because you’ve been abandoning yourself for so long that self-respect feels aggressive. This episode is not gentle. It’s not reassuring. And it’s not here to make you feel better about what you’re tolerating. It’s here to tell the truth. In this episode of You Have the Power – The Road to Truth, Freedom and Real Connection, Darla Ridilla dismantles the lie that standards scare men away and names w...
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Let’s get something straight. If your standards feel “too much,” it’s not because they are. It’s because you’ve been abandoning yourself for so long that self-respect feels aggressive. This episode is not gentle. It’s not reassuring. And it’s not here to make you feel better about what you’re tolerating. It’s here to tell the truth. In this episode of You Have the Power – The Road to Truth, Freedom and Real Connection, Darla Ridilla dismantles the lie that standards scare men away and names w...
62: Messy, Beautiful, and Real - Healing and Emotional Resilience Through Art with Susan Day
You Have the Power - The Road to Truth, Freedom and Real Connection
47 minutes
2 months ago
62: Messy, Beautiful, and Real - Healing and Emotional Resilience Through Art with Susan Day
Sometimes words just aren’t enough. You can analyze, journal, and talk through your pain—but your body still remembers what your mind is trying to forget. In this episode, Darla sits down with Mindful Arts Therapist Susan Day, who’s redefining what healing looks like through creativity, mindfulness, and play. Together they explore how art, movement, and even “messy expression” can help women process emotions, calm their nervous systems, and rebuild self-trust—without needing to say a word. Yo...
You Have the Power - The Road to Truth, Freedom and Real Connection
Let’s get something straight. If your standards feel “too much,” it’s not because they are. It’s because you’ve been abandoning yourself for so long that self-respect feels aggressive. This episode is not gentle. It’s not reassuring. And it’s not here to make you feel better about what you’re tolerating. It’s here to tell the truth. In this episode of You Have the Power – The Road to Truth, Freedom and Real Connection, Darla Ridilla dismantles the lie that standards scare men away and names w...
