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You Inside Out
Sonja Lewis
37 episodes
1 month ago
A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
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Kids & Family
Education
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All content for You Inside Out is the property of Sonja Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
Show more...
Kids & Family
Education
Episodes (20/37)
You Inside Out
Your Family Matters
3 years ago
39 minutes 19 seconds

You Inside Out
Your Wellbeing Matters
3 years ago
38 minutes 31 seconds

You Inside Out
Your Education Matters
3 years ago
40 minutes 54 seconds

You Inside Out
Your Voice Matters
3 years ago
41 minutes 10 seconds

You Inside Out
Dealing With Grief
5 years ago
32 minutes 17 seconds

You Inside Out
How To Talk About Race Now
5 years ago
29 minutes 58 seconds

You Inside Out
Navigating The New Normal
5 years ago
29 minutes 4 seconds

You Inside Out
Staying Safe At School During The Covid Era
5 years ago
50 minutes 10 seconds

You Inside Out
How To Use Change For Betterment
5 years ago
20 minutes 2 seconds

You Inside Out
How To Use Your Voice For Sustainability
5 years ago
19 minutes 23 seconds

You Inside Out
How To Take Care Of Your Body During Tough Times
5 years ago
19 minutes 35 seconds

You Inside Out
How To Deal With Rejection During a Crisis
5 years ago
20 minutes 1 second

You Inside Out
How To Nurture Friendships During A Crisis
5 years ago
19 minutes 29 seconds

You Inside Out
Series 3: Episode 6 - On Social Anxiety
6 years ago
33 minutes 33 seconds

You Inside Out
Series 3: Episode 5 – On Internet Safety
6 years ago
35 minutes 29 seconds

You Inside Out
Series 3: Episode 4 - On Sleep
6 years ago
34 minutes 30 seconds

You Inside Out
Series 3: Episode 3 - On Girls' Rights
6 years ago
30 minutes 51 seconds

You Inside Out
Series 3: Episode 2- On Emotional Bullying
6 years ago
29 minutes 57 seconds

You Inside Out
Series 3: Episode 1 - On Character Building
6 years ago
32 minutes 32 seconds

You Inside Out
Series 2: Episode 6 - On Personal Development
7 years ago
30 minutes 5 seconds

You Inside Out
A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.