In this episode, we dive into the strange truth about gratitude in a world built on comparison. Why is it that the people with the most often feel the least satisfied, while those with the least can find joy in the smallest moments? We explore how hardship sharpens appreciation, how chasing “things” never fills the void, and why the feeling we’re all chasing isn’t in the luxury, it’s in the gratitude behind it.
This episode breaks down the mindset shift that turns simple moments into real happiness and asks the question: why spend so much trying to feel something you can get for free?
Are you stuck in a victim mentality? In this episode, I talk about how seeing yourself as a victim can quietly destroy your peace and damage your relationships. I’ll also share how shifting your perspective can transform your life and help you stop wasting time, energy, and regret.
In this episode, I dive into how “healing” has become a buzzword, when it’s real, when it’s not, and 8 tools I use to help me heal properly and the ones that can actually be just as toxic as what you’re trying to heal from.
In this ep, I get into how social media’s destroying society, messing up our relationships and making people act like sheep. How its pushing everyone to make dumb choices just to fit in and why its the lamest sh*t ever.
In this episode, I revisit the story I first shared on the infamous podcast Everyone Has an Ex. A story I hadn’t spoken about publicly for nearly three years. This time, I’m sharing a more unfiltered version, in the hope that it might help others recognize red flags or support someone who needs to hear it.
Finally answering all your questions! Spilling the tea on my surgery and everything that’s been going on behind the scenes.
In this episode, I’m diving into some wild, juicy Reddit stories — all asking the big question: Am I the asshole? I’ll be giving my unfiltered opinion on some hilarious situations and straight-up dog act moments that you honestly won’t believe.
Respecting yourself and others goes far beyond just “being human.” It’s something that’s earned, practiced, and shown through actions—not just words. In this episode, I dive into why respect is non-negotiable, how to set the standard for yourself, and what it really means to give and receive it.
In this episode, I open up about how relationships can sometimes leave us carrying insecurities we never had before or the ones we fixed from our teenage years. We put in the effort to build trust, confidence, and love—yet one person’s actions or words can slowly tear that down. I’ll be sharing my own experiences, the subtle ways people can plant doubt in us, and how to recognise it before it takes over. Most importantly, I’ll talk about how to rebuild your confidence, protect your peace, and not let someone else’s behaviour define the way you see yourself.
Having a rough day… or maybe it’s been a whole week (or month)? We’ve all been there. It’s so easy to slip into negative headspaces and bad habits when life throws sh*t at us we can’t control. In this episode, I share the things that have helped me shift my perspective, realise how much energy is wasted on things that don't matter, move on from situations faster, snap the f*ck out of it and live a happier, less stressful life.
Ever been in a relationship you probably shouldn't have been in? Affair with the boss? Slept with your cousin or friends dad? no? me either... but these people in these stories have! if your looking for some hilariously juicy stories then listen in...
In this episode, I’m diving into relationship breakdowns—the kind that shake your world up. We’ve all been there, and it’s easy to slip into victim mode (I’ve been guilty of it too). Some breakups hit harder than others, but at the end of the day, the only thing we can control is how we respond and how we move forward.
I’m sharing 10 practical tips that helped me move through massive change, and hopefully they’ll help you do the same, whether you’re in the thick of it now or just need a reminder that you’re not alone.
In this episode, I’m answering all your situationship questions, and let me tell you, they’re juicy. We’ve got love bombing, red flags, and a few that hit way too close to home.
If you’re feeling confused or second-guessing your man, this one’s for you. 👀💔
In this episode, I dive into the real dangers of online trolls, how to deal with them, and why we should be redirecting our energy toward things that actually matter in the world rather then focusing on tik toks or influencers. Hurt people hurt people but we can stop the pattern.
You know that post-social, slightly hungover, “what am I even doing with my life?” brain spiral? Yeah... that’s head noise.
In this ep, we unpack why it happens, what not to do (like texting your ex or stalking people’s Euro summer), and what actually helps when you’re feeling FOMO-y, flat, or just mentally cooked.
It’s your reset button with a side of tough love and sarcasm. Tune in.
Josh is back on the pod today, and we've got some classic stories for you guys. Situationships gone wrong. Twins to highschool teachers, bloody oath - the tea is hot.
In this episode, I talk about the regret we often feel when we let our emotions take over and make decisions that shape the trajectory of our lives. I share how to recognise the pattern, shift it, and start gaining more control over your life, happiness, and future.
Some of the most hilarious petty revenge stories I’ve come across—this one’s just for laughs. Tune in if you need a good giggle or want a few cheeky ideas for your own harmless payback."
Want it to sound more playful, sarcastic, or dramatic
ver felt like you’re ticking off to-do lists, chasing goals, and doing all the “right” things… but still feel totally disconnected from joy? Same.
In this episode, I’m getting real about the moment I realised that constant overstimulation and striving was actually draining the life out of me. I talk about what burnout really looks like, how I’m working to shift my perspective, and the small but powerful things I’ve started doing to calm my nervous system and bring joy back into my daily life.
If you’ve been feeling overwhelmed, exhausted, or stuck in hustle mode — this one’s for you.
These stories have to take the cake for the most unbelievably cooked scandals I've ever read. Best friends, bachelorette parties & family betrayals. There was nothing PG about this ep. I'm still disgusted, but look.. you are welcome, because the TEA IS HOT.