Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.
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Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.
Experience a Year Without Coffee: Discover the Effects
Your Body On
8 minutes
2 days ago
Experience a Year Without Coffee: Discover the Effects
Embark on the challenge of quitting coffee for a full year and observe the significant effects on your body and daily life.
Timeline:
00:00 Intro
00:42 Introduction to Quitting Coffee for a Year
01:27 Changes in Week 1
02:05 Week 2 Observations
02:52 Week 3 Insights
03:36 Reactions by Week 10
04:12 Halfway Point at Week 26
04:40 Reflections on Week 52
Produced by the creators of 'What If'.
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Disclaimer: This episode is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.
00:00: Intro00:42: Introduction to Quitting Coffee for a Year01:27: Changes in Week 102:05: Week 2 Observations02:52: Week 3 Insights03:36: Reactions by Week 1004:12: Halfway Point at Week 2604:40: Reflections on Week 52
#quittingcoffee #year-longchallenge #healtheffects #dailyroutine #bodyreactions #caffeinewithdrawal
See show notes: https://inlet.fm/your-body-on/episodes/67dda42fe7a265c57f7e0f3f
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Your Body On
Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.
