Many thanks to Quahmiere Harris (@qgotthejuice1) for sharing his story with us. Quahmiere is a transgender fitness model, boxer, and social media influencer from Camden, New Jersey, who has inspired thousands with his journey. Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Reliance on any information provided is solely at your own risk. #QuahmiereHarris #transgender #fitnessmodel #influencer #Camden #boxer #socialmedia See show notes: https://inlet.fm/your-body-on/episodes/67dda411e7a265c57f7e0ea2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Despite their straightforward nature, waterslides can be more perilous than rollercoasters or carnival rides. Some water rides have quite a notorious reputation. Discover the most common injuries and learn how to identify the riskiest slides. What are the most dangerous potential outcomes? 00:00 The Aquasphere 01:26 Shoot the Rapids Ride 02:14 Insano 03:06 Aqualoop 03:56 The Steamer 04:38 The Scorpion's Tail 05:23 The Vertigo Slide 06:12 Verruckt 07:06 Leap of Faith 07:38 The Cannon-Cajones Loop 00:00: The Aquasphere01:26: Shoot the Rapids Ride02:14: Insano03:06: Aqualoop03:56: The Steamer04:38: The Scorpion's Tail05:23: The Vertigo Slide06:12: Verruckt07:06: Leap of Faith07:38: The Cannon-Cajones Loop #dangerouswaterslides #injuries #aquasphere #themepark #watersafety #aquapark See show notes: https://inlet.fm/your-body-on/episodes/67dda412e7a265c57f7e0eb7 Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've all heard the advice to drink milk for stronger bones because it's rich in calcium. But is it really that simple? And can we truly use more than 10% of our brain? Do apples keep the doctor away? Explore these questions and more as we debunk common myths about the human body. Timeline: 00:00 10 Body Myths Debunked 00:33 Milk is good for you and your bones 01:43 An apple a day keeps the doctor away 02:31 Humans have five senses 03:09 Wait an hour after eating before swimming 03:50 Shaving makes hair grow back thicker 04:24 Nails and hair grow after death 05:00 Cracking knuckles leads to arthritis 05:26 You use only 10% of your brain 05:56 You have to sweat to have a good workout 06:39 Hot water removes more germs 00:00: 10 Body Myths Debunked00:33: Milk is good for you and your bones01:43: An apple a day keeps the doctor away02:31: Humans have five senses03:09: Wait an hour after eating before swimming03:50: Shaving makes hair grow back thicker04:24: Nails and hair grow after death05:00: Cracking knuckles leads to arthritis05:26: You use only 10% of your brain05:56: You have to sweat to have a good workout06:39: Hot water removes more germs #bodymyths #health #science #debunkingmyths #calcium #brainusage #apples #humanbody See show notes: https://inlet.fm/your-body-on/episodes/67dda413e7a265c57f7e0ebb Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore Crohn's disease with TikTok sensation Paula Sojo as she shares her personal journey living with this chronic illness that inflames the digestive tract. Understand the symptoms such as abdominal pain, diarrhea, bloody stool, and fatigue, and learn about how it affects nutrient absorption, leading to potential weight loss and malnutrition. Key Moments: 00:00 - Living with Crohn's Disease 00:18 - Who is Paula Sojo? 01:18 - Making the bag into an accessory 02:23 - Having a community Note: Always consult a healthcare professional for medical advice. This content is for informational purposes only. 00:00: Living with Crohn's Disease00:18: Who is Paula Sojo?01:18: Making the bag into an accessory02:23: Having a community #Crohn'sdisease #PaulaSojo #digestivehealth #chronicillness #healthjourney See show notes: https://inlet.fm/your-body-on/episodes/67dda415e7a265c57f7e0ec3 Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're captivated by athletes delivering powerful kicks and punches, then the Ultimate Fighting Championship (UFC) is your arena. This sport blends various fighting styles—boxing, wrestling, Jiu-Jitsu, and Muay Thai—making Mixed Martial Arts (MMA) the pinnacle of combat sports. Have you ever considered stepping into the ring yourself? This episode delves into the preparation required and the potential impact on your body. Key Moments: 00:00: Introduction to UFC Fighting 01:10: Entering the UFC 01:36: Training Regimens 02:38: Practice Sessions 03:23: Understanding the UFC 04:05: The Fight Experience 05:14: Aftermath and Recovery 00:00: Introduction to UFC Fighting01:10: Entering the UFC01:36: Training Regimens02:38: Practice Sessions03:23: Understanding the UFC04:05: The Fight Experience05:14: Aftermath and Recovery #UFC #MMA #MixedMartialArts #fightingstyles #boxing #wrestling #Jiu-Jitsu #MuayThai #combatsports #athletepreparation See show notes: https://inlet.fm/your-body-on/episodes/67dda417e7a265c57f7e0ecb Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nikocado Avocado is a renowned Mukbang YouTuber, famous for his weight and eating habits. Despite the perception, not all Mukbang creators are unhealthy. Previously vegan, Nikocado encountered health issues such as B-12 deficiency and hypoglycemia, and claims to have rotted a tooth. Note: This content is not a substitute for professional health advice. Always consult a health provider with medical concerns. #NikocadoAvocado #Mukbang #YouTuber #vegan #healthissues #B-12deficiency #hypoglycemia See show notes: https://inlet.fm/your-body-on/episodes/67dda418e7a265c57f7e0ecf Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered how to achieve bright, shiny white teeth? Discover the benefits of teeth whitening—cheaper than veneers and easier than implants. But beware, excessive whitening can come with risks. Timeline: 00:00 Whitening teeth for a decade 00:29 Yellow Chompers 01:07 Pearly Whites 02:16 The Results 02:40 The Risks 03:57 Dental Health Note: This podcast episode is not a substitute for professional dental or medical advice. Always consult a healthcare provider for personal advice. If you suspect an emergency, contact a healthcare professional immediately. 00:00: Whitening teeth for a decade00:29: Yellow Chompers01:07: Pearly Whites02:16: The Results02:40: The Risks03:57: Dental Health #teethwhitening #dentalhealth #brightteeth #pearlywhites #teethcare See show notes: https://inlet.fm/your-body-on/episodes/67dda419e7a265c57f7e0ed3 Learn more about your ad choices. Visit podcastchoices.com/adchoices

We usually picture a hospital delivery room as the standard place to give birth, but for some, that's far from reality. Discover some of the most unconventional birth locations through these remarkable examples. Key moments include: 00:00: Grocery Store 00:59: In an Uber 01:28: Disneyland 02:02: A Shrimp Boat 02:43: Asleep 03:22: Online 04:03: An Art Installation 04:25: The Post Office 04:49: A Life Boat 05:22: While Driving 00:00: Grocery Store00:59: In an Uber01:28: Disneyland02:02: A Shrimp Boat02:43: Asleep03:22: Online04:03: An Art Installation04:25: The Post Office04:49: A Life Boat05:22: While Driving #unusualbirthplaces #birthlocations #pregnancy #childbirth #body See show notes: https://inlet.fm/your-body-on/episodes/67dda41be7a265c57f7e0edb Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pumping iron can be challenging, especially for beginners. You may think you're building muscle, but you could be harming your body instead. Avoid common gym mistakes and improve your workout efficiency. Key Mistakes: 00:00 11 Things You're Doing Wrong at The Gym 00:39 Squats 01:13 Leg Presses 01:45 Shoulder Raises 02:15 Treadmill 02:48 Planks 03:33 Stomach Crunches 04:09 Triceps Dips 04:34 Rowing 05:00 Push-Ups 05:33 Bicep Curls 06:02 Chin-Ups 00:39: Squats01:13: Leg Presses01:45: Shoulder Raises02:15: Treadmill02:48: Planks03:33: Stomach Crunches04:09: Triceps Dips04:34: Rowing05:00: Push-Ups05:33: Bicep Curls06:02: Chin-Ups #gym #workout #exercise #fitness #commonmistakes #bodybuilding #squats #legpresses #shoulderraises #treadmill See show notes: https://inlet.fm/your-body-on/episodes/67dda41ce7a265c57f7e0edf Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you looking to smooth out fine lines around your eyes or enhance your lips? Dermal fillers might be the solution you need to combat wrinkles and lift your cheeks and jawline. But how long do these effects last? Key Moments: 00:00: Introduction to Dermal Fillers 00:35: Understanding Dermal Fillers 01:08: The Treatment Process 02:10: Types of Fillers Explained 03:23: Recovery Process 04:40: Exploring Alternatives This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related questions or concerns. 00:00: Introduction to Dermal Fillers00:35: Understanding Dermal Fillers01:08: The Treatment Process02:10: Types of Fillers Explained03:23: Recovery Process04:40: Exploring Alternatives #dermalfillers #wrinklereduction #facialplumping #skincare #beautytreatments #cheeklift #jawlineenhancement See show notes: https://inlet.fm/your-body-on/episodes/67dda41fe7a265c57f7e0ee7 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pleasure is omnipresent in today's world. From cat videos and video games to junk food and internet memes, distractions are everywhere. Even phone notifications and breakfast can flood your system with dopamine. But is an excess of dopamine problematic? Influencers and health gurus think so. Could adopting a monk-like lifestyle reset your brain? How is dopamine connected to Parkinson's disease? Explore how your brain functions, understand the concept of a dopamine detox, and learn about its effects and practical implementation over one year. Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified health provider regarding any health concerns. 00:00: Introduction to dopamine detox00:52: Understanding brain function01:40: The concept of dopamine detox02:33: Effects of dopamine detox03:43: How to perform a dopamine detox04:42: One-year detox impact #dopamine #dopaminedetox #health #brainfunction #Parkinson'sdisease #monklifestyle #pleasure #distractions See show notes: https://inlet.fm/your-body-on/episodes/67dda421e7a265c57f7e0eef Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the causes and impacts of burnout on your physical and mental health. Learn what burnout is and discover effective treatment methods. Timeline: 00:00 What Happens When You Burn Out?00:40 This is Your Body On: Burnout01:55 6 months into your new job02:47 12 months03:43 18 months04:19 24 months04:09 30 months05:00 36 months Contact Us Produced by the creators of What If. Check out these channels:What IfHow to SurviveApertureCrazy CreaturesOrigins of FoodVersusWTF Did I Just Watch Note: This video is not intended to replace professional advice. Always consult a healthcare provider for medical concerns. If an emergency arises, contact your doctor or emergency services immediately. Underknown is not responsible for any reliance on information provided. Use the information at your own risk. 00:00: What Happens When You Burn Out?00:40: This is Your Body On: Burnout01:55: 6 months into your new job02:47: 12 months03:43: 18 months04:19: 24 months04:09: 30 months05:00: 36 months #burnout #mentalhealth #physicalhealth #treatmentmethods #healthimpacts #jobstress #chronicstress See show notes: https://inlet.fm/your-body-on/episodes/67dda423e7a265c57f7e0f08 Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're weary of applying brow filler and want a long-lasting solution, microblading could be your answer. But is it similar to a traditional tattoo? And why is swimming off-limits after the procedure? Timeline: 00:00 Intro 01:13 Types of Microblading 01:50 Preparation 02:50 The Procedure 04:09 After the Session 05:04 The Risks Produced by the makers of What If. Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional with any health-related questions or concerns. In emergencies, contact a medical professional or emergency services immediately. 00:00: Intro01:13: Types of Microblading01:50: Preparation02:50: The Procedure04:09: After the Session05:04: The Risks #microblading #browfiller #tattoo #procedure #aftercare #risks #beautytrend See show notes: https://inlet.fm/your-body-on/episodes/67dda425e7a265c57f7e0f10 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Humans and animals share remarkable bonds, with some animals even raising humans. While stories like Kipling's The Jungle Book captivate us, could these tales be true? Numerous historical accounts describe feral children raised by wolves or other animals after being isolated from society at a young age. Note: This video is not a substitute for professional advice, diagnosis, or treatment. Always seek advice from your physician or a qualified health provider regarding medical conditions. Never delay seeking professional medical advice based on information from this channel. In an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, or opinions mentioned in this video. Reliance on information from Underknown is at your own risk. #humansandanimals #feralchildren #TheJungleBook #animalbonds #wildupbringing See show notes: https://inlet.fm/your-body-on/episodes/67dda429e7a265c57f7e0f20 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Intermittent fasting is increasingly popular among health enthusiasts, celebrities, and TikTok influencers aiming for sustainable weight management. But is intermittent fasting truly beneficial, or could it pose health risks? This episode dives into the various methods of intermittent fasting, discussing both the potential benefits and risks involved to help you make an informed decision. Timeline: 00:00 Intro 00:42 Focus on Intermittent Fasting 01:15 Purpose of Fasting 02:08 Various Methods 03:41 Potential Benefits 05:01 Possible Risks Please note that the information provided in this episode is for educational purposes only and does not substitute professional medical advice. Always consult a healthcare provider for medical guidance. 00:00:00: Intro00:00:42: Focus on Intermittent Fasting00:01:15: Purpose of Fasting00:02:08: Various Methods00:03:41: Potential Benefits00:05:01: Possible Risks #IntermittentFasting #HealthBenefits #WeightManagement #FastingMethods #HealthRisks See show notes: https://inlet.fm/your-body-on/episodes/67dda42de7a265c57f7e0f37 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Embark on the challenge of quitting coffee for a full year and observe the significant effects on your body and daily life. Timeline: 00:00 Intro 00:42 Introduction to Quitting Coffee for a Year 01:27 Changes in Week 1 02:05 Week 2 Observations 02:52 Week 3 Insights 03:36 Reactions by Week 10 04:12 Halfway Point at Week 26 04:40 Reflections on Week 52 Produced by the creators of 'What If'. Explore more exciting content on our channels: What If How to Survive Aperture Crazy Creatures Origins of Food Versus WTF Did I Just Watch Disclaimer: This episode is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. 00:00: Intro00:42: Introduction to Quitting Coffee for a Year01:27: Changes in Week 102:05: Week 2 Observations02:52: Week 3 Insights03:36: Reactions by Week 1004:12: Halfway Point at Week 2604:40: Reflections on Week 52 #quittingcoffee #year-longchallenge #healtheffects #dailyroutine #bodyreactions #caffeinewithdrawal See show notes: https://inlet.fm/your-body-on/episodes/67dda42fe7a265c57f7e0f3f Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the journey of carrying triplets, exploring the genetic science behind them and their prevalence. Learn what a nutritious diet entails for nurturing three babies in the womb. Timeline: 00:00 Intro 00:22 Giving Birth to Triplets 01:00 Pregnancy 02:01 Birth 02:59 Recovery This content is not a substitute for professional medical advice. Consult a healthcare provider for health concerns. 00:00: Intro00:22: Giving Birth to Triplets01:00: Pregnancy02:01: Birth02:59: Recovery #tripletpregnancy #geneticscience #pregnancydiet #triplets #healthydiet See show notes: https://inlet.fm/your-body-on/episodes/67dda434e7a265c57f7e0f64 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens to the human body when submerged in a bathtub for a month? Explore the chronological bodily effects experienced over this extended period of water immersion. Timeline of Key Moments:00:00 Intro00:32 Overview of a One-Month Bath Immersion00:35 Day One01:21 Day Two02:05 Day Four02:37 Day Seven03:07 Day Fifteen03:39 Day Twenty-One04:11 One Month Produced by the creators of What If. Note: This content is for informational purposes only and should not be considered professional medical advice. Consult with a healthcare provider for any health concerns. 00:00: Intro00:32: Overview of a One-Month Bath Immersion00:35: Day One01:21: Day Two02:05: Day Four02:37: Day Seven03:07: Day Fifteen03:39: Day Twenty-One04:11: One Month #bathtubimmersion #bodyeffects #waterimmersion #chronologicaleffects #healthimpact #bathduration See show notes: https://inlet.fm/your-body-on/episodes/67dda436e7a265c57f7e0f6c Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we delve into Kim Kardashian's transformative journey from being a beauty icon to a lawyer and devoted mother of four. We emphasize body positivity and highlight her personal experiences in her own words. Note: This content is not a substitute for professional advice or medical treatment. Always seek professional guidance for health-related questions. In case of emergencies, contact your doctor immediately. #KimKardashian #bodypositivity #beautyicon #lawyer #motherhood #personaljourney See show notes: https://inlet.fm/your-body-on/episodes/67dda437e7a265c57f7e0f70 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Curious about everyday tasks you might be doing incorrectly? Explore intriguing ‘wrong’ activities that are surprisingly common. 00:00 Intro00:01 #21. Rubbing perfume between your wrists00:11 #20. Squeezing out your tea bag00:19 #19. Peeling your banana from the top00:29 #18. Brushing your teeth horizontally00:38 #17. Sleeping like a pretzel00:52 #16. Trying to squeeze a cold lemon with your bare hands01:05 #15. Using a bobby pin the wavy side up01:14 #14. Slicing room temperature onions01:24 #13. Defrosting meat at room temperature or in warm water01:35 #12. Spreading your food evenly around the plate in the microwave01:46 #11. Scrubbing your blender01:54 #10. Driving with your hands at 10 and 202:03 #9. Using cotton swabs to clean your ears02:13 #8. Storing unripe avocados in the fridge00:52 #7. Putting chocolate in the fridge02:37 #6. Using your nails to open keyrings02:46 #5. Eating an apple starting in the middle02:56 #4. Biting into a cupcake03:08 #3. Hanging your toilet paper the wrong way03:19 #2. Cracking pistachio shells with your hands03:29 #1. Holding a wine glass by the bowl 00:00: Intro00:01: #21. Rubbing perfume between your wrists00:11: #20. Squeezing out your tea bag00:19: #19. Peeling your banana from the top00:29: #18. Brushing your teeth horizontally00:38: #17. Sleeping like a pretzel00:52: #16. Trying to squeeze a cold lemon with your bare hands01:05: #15. Using a bobby pin the wavy side up01:14: #14. Slicing room temperature onions01:24: #13. Defrosting meat at room temperature or in warm water01:35: #12. Spreading your food evenly around the plate in the microwave01:46: #11. Scrubbing your blender01:54: #10. Driving with your hands at 10 and 202:03: #9. Using cotton swabs to clean your ears02:13: #8. Storing unripe avocados in the fridge00:52: #7. Putting chocolate in the fridge02:37: #6. Using your nails to open keyrings02:46: #5. Eating an apple starting in the middle02:56: #4. Biting into a cupcake03:08: #3. Hanging your toilet paper the wrong way03:19: #2. Cracking pistachio shells with your hands03:29: #1. Holding a wine glass by the bowl #lifehacks #commonmistakes #everydaytasks #intriguingactivities #curiosity See show notes: https://inlet.fm/your-body-on/episodes/67dda438e7a265c57f7e0f74 Learn more about your ad choices. Visit podcastchoices.com/adchoices