Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Becky Aste
139 episodes
5 days ago
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
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Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
27 minutes
5 days ago
134: Trust, Trauma + Trying Again
I just wrapped up my powerful masterclass "Trust, Trauma, and Trying Again," and this episode gives you a taste of what went down through clips from our two transformative days together. You'll hear from me along with my mentors Kelly Brock and Julie Brumley as we dive deep into building energetic self-trust, understanding the neuroscience of trust through hormones like oxytocin and dopamine, and learning how tiny imperceptible shifts can completely change your relationship with yourself and your partner. The masterclass explored everything from recognizing when your body is telling you the truth to that "Premier League Woman" energy of radical self-acceptance, and if these clips resonate with you, the full two-part workshop is available for just $11.
✨ Topics Covered
➡️ Building energetic self-trust as the foundation for all relationships
➡️ The neuroscience behind trust and how oxytocin, dopamine, and vasopressin create connection
➡️ How somatic work creates imperceptible shifts that transform your life
➡️ Learning to trust your body's wisdom over hypervigilance and external validation
➡️ The "Premier League Woman" framework for embodying safety, power, and spiritual alignment
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Love Note From Becky Aste:
Here is the link for ‘Trust, Trauma + Trying Again’ for only $11 💫
https://tinyurl.com/trusttraumatryingagain
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
XO Huge Hugs - Becky
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Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
