Christmas can feel like a pressure cooker of expectations, logistics and emotions. In this episode, Nina gently invites you to let go of perfect Christmas ideals and let go of perfect Christmas checklists, so you can focus on presence, connection and a calmer nervous system instead. You'll Learn Why the invisible load of Christmas feels so intense.How different families “do” Christmas and make peace with your version.Ways to stay flexible with naps, sugar and routines (without guilt).S...
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Christmas can feel like a pressure cooker of expectations, logistics and emotions. In this episode, Nina gently invites you to let go of perfect Christmas ideals and let go of perfect Christmas checklists, so you can focus on presence, connection and a calmer nervous system instead. You'll Learn Why the invisible load of Christmas feels so intense.How different families “do” Christmas and make peace with your version.Ways to stay flexible with naps, sugar and routines (without guilt).S...
In this deeply honest episode of Your Calm Parenting Path, we unpack the four challenges so many mums are silently struggling with: the invisible mental load, the constant pressure to regulate yourself, the unrealistic expectations to do it all, and the reality of still being the default parent - even when you have support. You’re not failing. You’re just carrying too much. And you deserve space to breathe, reflect, and feel seen. Want to feel less overwhelmed and more supported...
Your Calm Parenting Path
Christmas can feel like a pressure cooker of expectations, logistics and emotions. In this episode, Nina gently invites you to let go of perfect Christmas ideals and let go of perfect Christmas checklists, so you can focus on presence, connection and a calmer nervous system instead. You'll Learn Why the invisible load of Christmas feels so intense.How different families “do” Christmas and make peace with your version.Ways to stay flexible with naps, sugar and routines (without guilt).S...
