Welcome to Your Emotional Support Podcast - the cozy corner of the internet where laughter meets life advice. Hosted by licensed counselor, Noelle Rizzio, this weekly show is your go-to for boosting self-worth, ditching perfectionism, and navigating midlife with a little more self-love and a lot less self-doubt.
Geared toward women in middle life and beyond, we get real about the emotional roller coaster that is modern womanhood. Whether you’re questioning your worth, juggling too much as a mom and/or woman, or just need someone to remind you that you’re doing way better than you think, you’re in the right place.
Expect practical tools, heartfelt insights, and a tell-it-like-it-is perspective from a licensed counselor. Think of it as your Emotional Support Podcast! Subscribe so you don’t miss an episode.
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Welcome to Your Emotional Support Podcast - the cozy corner of the internet where laughter meets life advice. Hosted by licensed counselor, Noelle Rizzio, this weekly show is your go-to for boosting self-worth, ditching perfectionism, and navigating midlife with a little more self-love and a lot less self-doubt.
Geared toward women in middle life and beyond, we get real about the emotional roller coaster that is modern womanhood. Whether you’re questioning your worth, juggling too much as a mom and/or woman, or just need someone to remind you that you’re doing way better than you think, you’re in the right place.
Expect practical tools, heartfelt insights, and a tell-it-like-it-is perspective from a licensed counselor. Think of it as your Emotional Support Podcast! Subscribe so you don’t miss an episode.
Confidence vs. Self-Worth: Why You Can Feel Capable but Still Not "Enough"
Your Emotional Support Podcast
9 minutes
1 month ago
Confidence vs. Self-Worth: Why You Can Feel Capable but Still Not "Enough"
You can be confident, capable, and crushing your to-do list — and still feel like you’re not “enough.” In this episode, we unpack the difference between confidence and self-worth, and why achievement can’t fill the deeper need to feel lovable and valued. I share a personal story about the season when I was fixing and updating everything in my house, yet still didn’t believe I was worthy of being loved. Learn how to spot the gap between what you do and what you believe about yourself — and how to start rebuilding true self-worth from within.
Your Emotional Support Podcast
Welcome to Your Emotional Support Podcast - the cozy corner of the internet where laughter meets life advice. Hosted by licensed counselor, Noelle Rizzio, this weekly show is your go-to for boosting self-worth, ditching perfectionism, and navigating midlife with a little more self-love and a lot less self-doubt.
Geared toward women in middle life and beyond, we get real about the emotional roller coaster that is modern womanhood. Whether you’re questioning your worth, juggling too much as a mom and/or woman, or just need someone to remind you that you’re doing way better than you think, you’re in the right place.
Expect practical tools, heartfelt insights, and a tell-it-like-it-is perspective from a licensed counselor. Think of it as your Emotional Support Podcast! Subscribe so you don’t miss an episode.
