In today’s episode, I’m joined by one of my coaching clients and long-time friend Rana, a wildly talented portrait photographer who has built a multi–six-figure business over the past 17 years. We originally met over a decade ago, but this past year inside coaching is where I’ve watched her expand, heal, and transform in the most powerful ways. Rana came into coaching with an already successful business, a thriving family, and a full life… but everything felt fine. Not bad. Not broken. Just f...
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In today’s episode, I’m joined by one of my coaching clients and long-time friend Rana, a wildly talented portrait photographer who has built a multi–six-figure business over the past 17 years. We originally met over a decade ago, but this past year inside coaching is where I’ve watched her expand, heal, and transform in the most powerful ways. Rana came into coaching with an already successful business, a thriving family, and a full life… but everything felt fine. Not bad. Not broken. Just f...
S3 E12 - Radical Honesty about Weight loss, Nutrition, and GLP-1’s with Registered Dietitian Summer Kessel
Your Favorite Self
1 hour 3 minutes
3 months ago
S3 E12 - Radical Honesty about Weight loss, Nutrition, and GLP-1’s with Registered Dietitian Summer Kessel
In this conversation, Sophia Hyde interviews Summer Kessel, a registered dietitian and author, about her personal journey with weight loss, the impact of GLP-1 medications, and the complexities surrounding obesity and nutrition. They discuss the importance of habit-based goals, the influence of societal norms, and the challenges of food noise. Summer shares her insights on the ethics of dietetics and the accessibility of weight loss medications, emphasizing the need for a personalized approac...
Your Favorite Self
In today’s episode, I’m joined by one of my coaching clients and long-time friend Rana, a wildly talented portrait photographer who has built a multi–six-figure business over the past 17 years. We originally met over a decade ago, but this past year inside coaching is where I’ve watched her expand, heal, and transform in the most powerful ways. Rana came into coaching with an already successful business, a thriving family, and a full life… but everything felt fine. Not bad. Not broken. Just f...
