Wednesday Wisdom — When to Upgrade Your Clubs.
Today I talked about the importance of upgrading your equipment at the right time. As your swing changes, your clubs need to match who you are now, not who you were years ago. When to Consider Upgrading

• Distances or ball flight have changed
• Shaft no longer suits your speed
• Same miss keeps showing up
• Wedges have worn grooves

General Timelines

• Driver/Woods: every 2–3 years
• Irons: every 5 years
• Wedges: every 12–18 months
• Putter: If it aint broke - don't fix it!

Bottom line: The right equipment removes compensations and helps you play your best.

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Episode: Richard Green — 20 Years on Tour, Winning Moments & Life on the PGA Champions Tour In this episode, I sit down with Richard Green, who spent two decades competing on the European Tour and is now making waves on the PGA Champions Tour.
We dive into the highlights of his incredible career — from his unforgettable wins, to the pressure of playing alongside his childhood idols, to what it really takes to keep your tour card season after season.
Richard opens up about handling nerves on the biggest stages, the mindset that kept him competitive for 20 years, and what life is like transitioning onto the Champions Tour. 
This conversation is filled with insights, honesty, and moments that remind us that even the world’s best golfers are more like us than we think. A must-listen for players, parents, and golf lovers who want to understand the journey of a true professional.



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Aim for the Bunkers — and yes, it’s exactly what it sounds like! Instead of avoiding the sand, we embraced it.
1️⃣ Hit your normal tee shot.
2️⃣ Pick a bunker around the green you must hit into.
3️⃣ Then challenge yourself to get up-and-down from that exact bunker. It’s a brilliant way to train your bunker skills under real on-course pressure, sharpen your decision-making, and build confidence where most golfers feel the most fear. Turn your weaknesses into strengths — one bunker at a time. 🏖️💪⛳️

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I used this brand as a kid and have never been prouder to partner with a company!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode, Brent Dale is joined by James Nitties, former Korn Ferry Tour player and current commentator, to recap the 2025 Korn Ferry Tour season. 
They break down the 20 players who earned PGA Tour cards, share inside stories from the season, and discuss which graduates could make the biggest impact next year.
James also reflects on how today’s players differ from when he competed — from training and technology to mindset and preparation.
If you love following golf’s next wave of stars or want to understand what it really takes to reach the PGA Tour, this episode is packed with insights, stories, and predictions from one of the game’s best storytellers.


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I used this brand as a kid and have never been prouder to partner with a company!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this week’s Wednesday Wisdom, Brent dives into a hard truth: most people say they want to get better — but very few are willing to put in the effort.
He shares a recent story about offering a free golf swing lesson on social media and how not one person followed through once it required a small bit of effort.
It’s a perfect snapshot of the world we live in — one that craves instant results but avoids the work that creates real progress.
Whether you’re trying to improve at golf, business, or life, this episode is a reminder that growth only happens when you lean into effort and inconvenience.



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I used this brand as a kid and have never been prouder to partner with a company!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode of Your Golf Performance Podcast, host Brent Dale sits down with Matt Giles — former junior standout, two-time All-American at the University of Southern California, and accomplished Australian amateur-turned-professional.
We explore how Matt transformed his early promise into success in college golf, the lesson-filled transition into the pro ranks, and what separates the aspirational players from those who truly break through.
🎙 What we cover

• Matt’s journey: from a talented teenager in Sydney to dominating college golf at USC.
• Key moments that tested his resolve — the highs of early victory, the challenge of staying consistent at the next level, and the mindset behind it.
• The traits that elite junior golfers need to develop now — beyond swing technique: attitude, resilience, practice quality, competition readiness.
• How Matt evaluates what “makes” top players versus those who plateau — including how juniors and their parents can foster the right culture.
• Practical advice for coaches, parents and junior players: structuring practice, managing expectations, bouncing back from setbacks, and mapping a roadmap for improvement.

🎯 Why listen
If you coach juniors, work with parents who want a clear game-plan, or you’re a junior golfer yourself hungry to make the leap, this conversation with Matt Giles is loaded with real-world insight. Whether you’re striving to win your next tournament, earn a college scholarship, or just become a smarter competitor — Matt’s story gives both inspiration and actionable steps.

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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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🎙️ Wednesday Wisdom – Managing Expectations on the Course.
In this week’s episode of the Your Golf Performance Podcast, Brent Dale dives into one of the biggest mental challenges in golf — managing expectations.
Whether you’re on track for your best round or struggling to find your rhythm, Brent shares practical strategies to help you stay grounded and present.
You’ll learn how to avoid getting ahead of yourself when things are going well, and how to “flip the switch” when they’re not — lowering expectations, refocusing, and finishing strong.
This short but powerful episode is packed with mindset tips to help you handle both the highs and lows of your round like a pro.


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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
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🎙 Episode 148: Vidur Subramaniam — From Dominating Aussie Amateurs to Competing at the University of Washington.
In this episode of the Your Golf Performance Podcast, Brent Dale chats with rising Australian golfer Vidur Subramaniam, who has already made a name for himself with standout performances in some of the biggest amateur events in the country.
Vidur talks about his incredible junior career. Now a student-athlete at the University of Washington, Vidur shares what life is like competing in U.S. college golf, the transition from Sydney to Seattle, and how he balances practice, study, and travel while chasing his dream. If you’re a young golfer (or a parent) wanting insight into what it takes to go from junior golf success in Australia to competing at a top U.S. program, this episode is a must-listen.

Vids Insta -Click Here

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In this week’s Wednesday Wisdom, Brent dives into one of the most common questions from golfers: What should you do when you absolutely need to find the fairway?
Inspired by Rory McIlroy’s recent decision to leave his driver out of the bag during a Tour event in India, Brent breaks down what that means for the rest of us and how to make smarter choices off the tee.
He shares five key things to think about when you’re struggling with the driver — from proper fitting and smart club selection to tempo control and technique adjustments.
Whether you’re a weekend golfer or chasing elite performance, this episode will help you hit more fairways and play smarter golf.



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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
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In this episode of The Your Golf Performance Podcast, Brent Dale sits down with one of the most respected minds in golf instruction — Tom Stickney. Recognized as a Golf Magazine Top 100 Teacher and Golf Digest Top 50 International Instructor, Tom has spent over 30 years coaching golfers around the world, blending traditional swing principles with cutting-edge technology. He’s a TrackMan Master, holds a Doctorate from The Golfing Machine system, and has published more than 125 instructional articles in major golf publications. Tom specializes in biomechanics, physiology, and 3D motion analysis, helping players of all levels understand not just what to do — but why it works. 
Brent and Tom dive deep into:

• How the golf swing has evolved over the years
• The role of biomechanics and technology in modern coaching
• What separates elite players from everyone else
• How to simplify complex ideas so golfers can actually improve
• The most misunderstood concepts in golf instruction today

Whether you’re a player, coach, or parent of a junior golfer, this episode is packed with practical wisdom and insights from one of the most knowledgeable teachers in the game.

Insta - @tomstickneygolf




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🎙️ Wednesday Wisdom: What to Pack for Your Next Golf Trip There’s nothing worse than arriving at your golf destination and realizing you’ve left something important behind. In this week’s Wednesday Wisdom, Brent shares his must-pack checklist to make sure your next golf trip goes smoothly — from essential gear and apparel to travel hacks and little extras that make a big difference.
Whether you’re heading interstate, overseas, or just down the road for a few rounds with mates, this quick episode will help you stay organized, prepared, and ready to play your best golf from the first tee. ⛳️
Listen in and make sure you never forget your rangefinder, rain gear, or spare glove again!




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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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🎙️ Episode 144 – Marc Leishman: From Warrnambool to the World Stage 
In this episode, Brent Dale sits down with one of Australia’s most respected golfers, Marc Leishman — a multiple-time PGA Tour winner, Presidents Cup representative, and now a key member of LIV Golf’s Ripper GC.
Marc shares stories from his early days growing up in Warrnambool, the influences that shaped him as a junior, and the moment he realised golf could become his career.
He takes us through the highs of his first PGA Tour win at the 2012 Travelers Championship, the unforgettable 2013 Masters moment alongside Adam Scott, and his heartbreaking yet inspiring run at The Open in 2015 — a performance made even more remarkable considering what his family had endured just months before.
We dive into what Marc learned from competing against the best in the world, how he handles nerves under pressure, and what it’s really like to play for the International Team at the Presidents Cup. Marc also opens up about life on LIV Golf, the team dynamic with the Ripper GC boys, and how his grounded, family-first attitude has been the foundation of his success. Plus, he shares advice for aspiring junior golfers, the keys to his longevity at the top level, and what goals still drive him today. Whether you’re a player, parent, or fan of the game, this episode is packed with lessons, stories, and insights from one of Australia’s finest.




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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
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In this week’s Wednesday Wisdom, I share some big news — I’ve officially quit my job to follow my coaching passion. 
I truly loved being a club pro, but I’ve always wanted to start my own thing, and finally taking that step feels like a huge weight off my shoulders.
It’s something I’ve dreamed about for over 20 years, and while I know there’ll be stressful moments — wondering how I’ll make money when the weather’s bad — I’m confident the good weeks will outweigh the tough ones.
I hope this gives you a little motivation to chase your own dreams, whether it’s in business, golf, or life.
Sometimes you just have to back yourself and take the leap.



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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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This week I’m joined by Mike Malizia, one of Golf Magazine’s Top 100 Teachers and the Director of Instruction at Admirals Cove in Jupiter, Florida. 
A former professional tour player, Mike has built an incredible reputation as both a coach and leader in the game.
In this episode, we dive into Mike’s journey from playing professionally to becoming one of the game’s most respected instructors. We discuss:

• How he first fell in love with golf and his path to the professional tour
• The lessons from his playing career that shaped his coaching philosophy
• The mentors and coaches who influenced him along the way
• What he looks for when a new student comes to him for help
• How he balances technique with creativity and feel on the course
• The mental side of golf — confidence, pressure, and mindset training
• Advice for juniors who dream of playing on tour (and their parents too)
• The best piece of advice he’s ever received in life and golf

Mike also reflects on the moments of failure that made him better, what separates good golfers from great ones, and what he would change about his own playing career if given the chance. If you want insights from one of the very best in the game, this episode is packed with wisdom for players, parents, and coaches alike.



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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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🎙️ Wednesday Wisdom 🎙️ This week I spoke about the power of on-course practice and how to make it more effective:

• Take only a half set of clubs – it forces creativity and shot-making.
• Work on half swings and shorter swings – these build control, tempo, and consistency.
• Focus on guiding your way around the course instead of just hitting full shots.
• Approach the game like an artist – shaping shots, managing lies, and finding solutions.

The goal isn’t just to hit the ball; it’s to learn how to play golf.


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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Dr. Luke Benoit, one of the game’s leading coaches, a Ph.D. in motor learning, and the founder of the widely adopted Rypstick speed training system. Luke shares his incredible journey from competitive golfer to world-class coach, unpacking how the science of how the brain learns movements changes the way we should be building golf swings. We dive deep into:

• ✅ Why “Impact Opposites” are such a powerful training tool for consistency
• ✅ How foam ball training accelerates learning
• ✅ The concept of transfer training—making practice feel like real golf
• ✅ The balance between mechanics and performance with skill periodization
• ✅ Why players should think more in practice but less on the course
• ✅ How external cues and imagery create better swings than internal thoughts

Luke also opens up about founding Rypstick, the testing and data that went into it, how it made its way into the bags of 60+ PGA Tour players, and his thoughts on where golf coaching and training aids are headed in the next decade. We also cover some bonus gold: the biggest mistakes amateurs make on the course and in their swings, what separates great players from those who crumble under pressure, and why his Instagram is a must-follow for golfers looking for real, no-nonsense advice. This episode is packed with insights you can use right away—whether you’re chasing more speed, better consistency, or just trying to train smarter.


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🎙️ Episode 139: Tom Hammond – Raising a Champion Junior Golfer!
In this episode, I sit down with US golf coach Tom Hammond to talk about his daughter Mia Hammond’s phenomenal Epson Tour win earlier this year as a 17-year-old amateur. We dive into Mia’s journey, from her development as a junior golfer to the role of fitness, mental performance, and structured practice in her success. Tom also shares insights on the importance of taking breaks, balancing the demands of junior golf, and what he sees in the very best young players coming through the game. This is a fantastic episode for parents, coaches, and juniors who want to understand what it really takes to compete at the highest level.


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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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🎙️ Episode 139: Tom Hammond – Raising a Champion Junior Golfer!
In this episode, I sit down with US golf coach Tom Hammond to talk about his daughter Mia Hammond’s phenomenal Epson Tour win earlier this year as a 17-year-old amateur. We dive into Mia’s journey, from her development as a junior golfer to the role of fitness, mental performance, and structured practice in her success. Tom also shares insights on the importance of taking breaks, balancing the demands of junior golf, and what he sees in the very best young players coming through the game. This is a fantastic episode for parents, coaches, and juniors who want to understand what it really takes to compete at the highest level.


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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode of the Your Golf Performance Podcast, Brent sits down with Titleist fitting expert Nic Hibbert to dive into the world of golf equipment and custom fitting. Nic shares his expertise on how the right clubs can transform your game, what really happens during a professional fitting, and why so many golfers are leaving distance and accuracy on the table by playing the wrong setup. We cover the myths and misconceptions around fittings, the most common mistakes amateurs make with their equipment, and how tour players fine-tune their gear for peak performance. Whether you’re a weekend golfer or a competitive player, this conversation will help you understand how to get the most out of your clubs—and your swing. If you’ve ever wondered whether a fitting is worth it, or what separates a good setup from a great one, this episode is a must-listen.

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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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Draw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages which includes monthly video calls and practice plans..


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USE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Richard Woodhouse, one of Australia’s leading coaches, to dive into how data is transforming the way players and coaches make decisions.
Richard shares his experience coaching on tour, what he looks for in the game’s elite, and the traits that separate the very best from the rest.
Whether you’re a junior, a club golfer, or chasing your spot on tour, this conversation is packed with insights into performance, preparation, and what it really takes to reach the top.


JOIN THE TITLEIST GIVEAWAY HERE

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


Follow Brent on Instagram Instagram Profile
Follow Brent on X/Twitter Profile

Draw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages which includes monthly video calls and practice plans..


Brent Dale Skillest Profile Click Here
USE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

This week, I dive into the world of quick tips—those little nuggets of advice that can sometimes make a big difference on the golf course.
With a trained eye, I can sort through the noise (and the bullshit) that gets thrown around online to highlight what’s actually helpful. While quick tips can definitely help in the moment, I also share why lasting improvement comes from sticking with the drills and guidance you’ve been given by a PGA professional. In a world obsessed with instant gratification, golf teaches us the value of patience and delayed rewards. If you want to truly build consistency and long-term success in your game, the smart move is to commit to the process rather than chasing the next “magic fix.”


JOIN THE TITLEIST GIVEAWAY HERE

We love having Titleist as our main partner of the show! www.titleist.com.au 

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


Follow Brent on Instagram Instagram Profile
Follow Brent on X/Twitter Profile

Draw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.


Brent Dale Skillest Profile Click Here
USE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription