This episode is a little different — and that’s exactly why I wanted to do it.
Today I’m joined by Jimmy Emanuel, a golf journalist, commentator, and podcaster who’s worked across Golf Australia magazines and spent years talking with some of Australia’s best golfers.
Rather than coaching swing mechanics or tour prep, this conversation pulls back the curtain on how golf stories are told — and what players, parents, and coaches can learn from the media side of the game. We talk about:

• How Jimmy got into golf journalism and commentary
• What he’s learned from interviewing elite Australian golfers
• What separates players who “make it” from those who don’t — from a journalist’s perspective
• How golf media has changed with podcasts, social media, and digital platforms
• How junior golfers and parents should think about media, storytelling, and the bigger golf ecosystem
• The realities (and misconceptions) of working in golf media

This is a behind-the-scenes look at the game from someone who doesn’t coach or play professionally — but has seen the sport from angles most golfers never experience. If you’re a junior golfer, parent, coach, or just someone curious about how golf really works beyond the ropes, this episode will give you a fresh perspective.

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In this episode of the Your Golf Performance Podcast, I’m joined by one of the most exciting young talents in golf, Mia Hammond, who made headlines by winning on the Epson Tour as an amateur while still a teenager. We dive deep into what that week really felt like, how competing — and winning — against professionals changed her mindset, and what happened when she returned to regular junior events afterward. Did junior golf suddenly feel easier, or did new pressures emerge? Mia shares honest insights into how she practices, how she handles nerves under pressure, and what she believes mattered most in her development as a junior golfer. We also talk about the role her dad played in her journey, how parents can best support their kids without adding pressure, and the lessons she’s learned along the way. The conversation finishes with Mia’s college commitment, the challenges she expects moving into college golf, how she’s preparing for the next level, and her advice for junior golfers chasing big goals. This is a must-listen episode for junior golfers, parents, and coaches who want real-world insight into elite junior development, competing under pressure, and what it truly takes to move to the next level.


We thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode of Your Golf Performance Podcast, I’m joined by Ryan Smith, coach at the Sea Island Golf Performance Center, to dive deep into what it really takes to develop elite junior golfers. Ryan breaks down the structure of his Player Development Program, including how many hours juniors should be training each week and how to balance technical work, fitness, mental training, and on-course play. We discuss the key differences between players who win events and those who consistently struggle to make cuts, and the habits elite performers build that others simply don’t. We also explore the importance of competitive practice vs block practice, what Ryan learns most from watching his players compete on course, and the common mental and physical mistakes young golfers make under pressure. Ryan shares practical travel tips for tournaments, insights into strength and fitness development, and how he builds accountability and ownership in young players. Finally, we tackle a topic many parents will relate to — how to coach juniors who have access to everything but may lack work ethic or intrinsic motivation, and what parents should realistically expect when their child enters a long-term development program. This episode is a must-listen for junior golfers, parents, and coaches looking to understand what truly drives high-level performance.


We thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this Wednesday Wisdom episode, we break down goal setting that actually works. Most golfers have goals — very few have a plan.
I walk you through the three types of goals every player needs, why most goals fail, and how to turn big ambitions into daily actions you can control.
We also tackle one of the biggest traps in improvement: waiting for Monday or January 1. Progress doesn’t start on a perfect date — it starts when you decide to rip in now.
If you’re serious about getting better, this episode is your reminder to stop waiting and start doing.


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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode of The Your Golf Performance Podcast, I sit down with Australian golf legend Steve Allan, fresh off an incredible season with three wins on the PGA Tour Champions. We dive into Steve’s early days in golf, the practice habits that shaped his career, and what he learned from spending decades competing alongside the world’s best players. Steve opens up about handling nerves under pressure, including insights from his European Tour win and his memorable Australian Open victory. We also explore how Steve has adapted his training, practice, and fitness from his 40s into his 50s to remain competitive at the highest level — and what finally clicked to allow him to win multiple times on the Champions Tour. To finish, Steve shares a rare and honest look at raising his sons who are now becoming high-level golfers, including how he’s guided their development, managed expectations, and balanced being a dad with his experience as a tour professional. This episode is packed with timeless lessons on longevity, practice, mindset, and performance — whether you’re a junior golfer, parent, coach, or lifelong student of the game.



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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In today’s Wednesday Wisdom, we dive into putting distances and what you should realistically expect to make—because most golfers dramatically overestimate how many putts they “should” hole. We break down the PGA Tour make percentages from common distances and show you why even the best players in the world don’t make everything outside short range. Understanding these numbers can instantly change how you react to missed putts and help you build a healthier mindset on the greens.
You can stop beating yourself up over misses from outside your “money zone” and start focusing on speed control, start line, and high-quality practice that actually moves the needle. Better expectations → better mindset → better putting.



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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode of the Your Golf Performance Podcast, Brent sits down with Daniel Popovic — the 2012 Australian PGA Champion whose career took one of the most unique turns in professional golf. After capturing one of Australia’s biggest titles as a young pro, Daniel experienced the highs of elite competition, the challenges of life on tour, and ultimately made the courageous decision to step away from professional golf and build a new career in the corporate world.
Daniel shares openly about what it really takes to win at the highest level, the habits and traits he saw in the game’s best players, the loneliness and mental battles of tour life, and the moment he realised it was time to move on.
He also breaks down what juniors need to know about chasing the dream, how parents can better support their kids, and the powerful life skills golf taught him that now drive his success off the course. A raw, honest, and inspiring conversation with someone who has truly lived it — from breakthrough victory, to adversity, to redefining success.



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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this week’s Wednesday Wisdom, Brent tackles the most confusing scoring zone in golf — the dreaded 50–100 metre “No Man’s Land.” Most golfers guess at these shots… and that guesswork is costing them strokes every round. Brent breaks down a simple, tour-proven system built around your four wedges — pitching wedge, gap wedge, sand wedge, and lob wedge. You’ll learn how to develop three stock swings for each club — half, 75%, and full — and how to record your carry distances so you never stand over a wedge feeling unsure again. By the end of this episode, you’ll know how to build your own Wedge Matrix, a personalised chart that shows exactly how far each wedge flies with each swing length. This is one of the fastest ways to lower scores and take the mystery out of your distance wedges. If you’ve ever stood in “No Man’s Land” and hoped for the best… this episode will give you a plan you can trust.



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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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From Junior Golf Camp to Coaching Champion — Luke Grinham.
In this episode, Brent catches up with his longtime friend Luke Grinham, the NSW PGA Coach of the Year and one of Australia’s brightest coaching talents.
Brent and Luke first met as 12-year-olds at a Jack Newton Junior Golf camp and have stayed friends ever since.
Luke shares his journey from playing college golf at Campbell University in the U.S. to completing his PGA traineeship, working with Golf NSW, and helping shape some of the country’s top players.
They dive into what Luke has learned from coaching high-performance athletes, the habits and mindsets that separate the best from the rest, and what it takes to develop champions like Jye Halls, who recently won the Australian Amateur Championship under Luke’s guidance.
This episode is packed with insight for aspiring coaches, junior golfers, and anyone passionate about player development and performance at the highest level.



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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this week’s Wednesday Wisdom episode, Brent breaks down one of the biggest frustrations in golf: why you STILL slice your driver.
If you feel like you’ve tried everything but the ball keeps peeling off to the right, this episode will finally make it make sense.
Brent simplifies the slice into the key elements that actually matter — club path, clubface, strike location, grip, aim, and how your transition creates the dreaded over-the-top move.
You’ll learn why heel strikes add slice spin, how your alignment might be making it worse, and what the toe/heel relationship after impact reveals about your release pattern.
Whether you’re a junior golfer, a weekend player, or someone chasing consistency off the tee, this quick episode gives you practical, no-nonsense insight you can take straight to the range. If you struggle with the slice… this one’s for you.

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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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🎙️ Episode Title: Pete Cowen — The Mind Behind Major Champions

In this episode of the Your Golf Performance Podcast, Brent Dale sits down with one of the most respected and influential golf coaches in the world — Pete Cowen.
From his own days as a touring professional and winner of the Zambia Open to coaching multiple major champions, Pete shares the mindset, philosophy, and principles that have shaped his legendary career.
Brent and Pete discuss his journey from player to coach, the first big wins that put him on the map, and what it feels like watching his players under Sunday pressure at the biggest events in golf. They dive deep into his approach to developing juniors, the “how and why” behind great ball striking, and how he balances feel with modern data and technology.
Pete also opens up about his views on what truly separates good players from great champions.
If you’re serious about understanding what it takes to reach the top — as a golfer, coach, or parent — this episode is packed with wisdom from one of golf’s greatest minds.

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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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Wednesday Wisdom — When to Upgrade Your Clubs.
Today I talked about the importance of upgrading your equipment at the right time. As your swing changes, your clubs need to match who you are now, not who you were years ago. When to Consider Upgrading

• Distances or ball flight have changed
• Shaft no longer suits your speed
• Same miss keeps showing up
• Wedges have worn grooves

General Timelines

• Driver/Woods: every 2–3 years
• Irons: every 5 years
• Wedges: every 12–18 months
• Putter: If it aint broke - don't fix it!

Bottom line: The right equipment removes compensations and helps you play your best.

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I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
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Episode: Richard Green — 20 Years on Tour, Winning Moments & Life on the PGA Champions Tour In this episode, I sit down with Richard Green, who spent two decades competing on the European Tour and is now making waves on the PGA Champions Tour.
We dive into the highlights of his incredible career — from his unforgettable wins, to the pressure of playing alongside his childhood idols, to what it really takes to keep your tour card season after season.
Richard opens up about handling nerves on the biggest stages, the mindset that kept him competitive for 20 years, and what life is like transitioning onto the Champions Tour. 
This conversation is filled with insights, honesty, and moments that remind us that even the world’s best golfers are more like us than we think. A must-listen for players, parents, and golf lovers who want to understand the journey of a true professional.



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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
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Aim for the Bunkers — and yes, it’s exactly what it sounds like! Instead of avoiding the sand, we embraced it.
1️⃣ Hit your normal tee shot.
2️⃣ Pick a bunker around the green you must hit into.
3️⃣ Then challenge yourself to get up-and-down from that exact bunker. It’s a brilliant way to train your bunker skills under real on-course pressure, sharpen your decision-making, and build confidence where most golfers feel the most fear. Turn your weaknesses into strengths — one bunker at a time. 🏖️💪⛳️

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I used this brand as a kid and have never been prouder to partner with a company!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode, Brent Dale is joined by James Nitties, former Korn Ferry Tour player and current commentator, to recap the 2025 Korn Ferry Tour season. 
They break down the 20 players who earned PGA Tour cards, share inside stories from the season, and discuss which graduates could make the biggest impact next year.
James also reflects on how today’s players differ from when he competed — from training and technology to mindset and preparation.
If you love following golf’s next wave of stars or want to understand what it really takes to reach the PGA Tour, this episode is packed with insights, stories, and predictions from one of the game’s best storytellers.


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We thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!
I used this brand as a kid and have never been prouder to partner with a company!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this week’s Wednesday Wisdom, Brent dives into a hard truth: most people say they want to get better — but very few are willing to put in the effort.
He shares a recent story about offering a free golf swing lesson on social media and how not one person followed through once it required a small bit of effort.
It’s a perfect snapshot of the world we live in — one that craves instant results but avoids the work that creates real progress.
Whether you’re trying to improve at golf, business, or life, this episode is a reminder that growth only happens when you lean into effort and inconvenience.



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I used this brand as a kid and have never been prouder to partner with a company!

🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this episode of Your Golf Performance Podcast, host Brent Dale sits down with Matt Giles — former junior standout, two-time All-American at the University of Southern California, and accomplished Australian amateur-turned-professional.
We explore how Matt transformed his early promise into success in college golf, the lesson-filled transition into the pro ranks, and what separates the aspirational players from those who truly break through.
🎙 What we cover

• Matt’s journey: from a talented teenager in Sydney to dominating college golf at USC.
• Key moments that tested his resolve — the highs of early victory, the challenge of staying consistent at the next level, and the mindset behind it.
• The traits that elite junior golfers need to develop now — beyond swing technique: attitude, resilience, practice quality, competition readiness.
• How Matt evaluates what “makes” top players versus those who plateau — including how juniors and their parents can foster the right culture.
• Practical advice for coaches, parents and junior players: structuring practice, managing expectations, bouncing back from setbacks, and mapping a roadmap for improvement.

🎯 Why listen
If you coach juniors, work with parents who want a clear game-plan, or you’re a junior golfer yourself hungry to make the leap, this conversation with Matt Giles is loaded with real-world insight. Whether you’re striving to win your next tournament, earn a college scholarship, or just become a smarter competitor — Matt’s story gives both inspiration and actionable steps.

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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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🎙️ Wednesday Wisdom – Managing Expectations on the Course.
In this week’s episode of the Your Golf Performance Podcast, Brent Dale dives into one of the biggest mental challenges in golf — managing expectations.
Whether you’re on track for your best round or struggling to find your rhythm, Brent shares practical strategies to help you stay grounded and present.
You’ll learn how to avoid getting ahead of yourself when things are going well, and how to “flip the switch” when they’re not — lowering expectations, refocusing, and finishing strong.
This short but powerful episode is packed with mindset tips to help you handle both the highs and lows of your round like a pro.


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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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🎙 Episode 148: Vidur Subramaniam — From Dominating Aussie Amateurs to Competing at the University of Washington.
In this episode of the Your Golf Performance Podcast, Brent Dale chats with rising Australian golfer Vidur Subramaniam, who has already made a name for himself with standout performances in some of the biggest amateur events in the country.
Vidur talks about his incredible junior career. Now a student-athlete at the University of Washington, Vidur shares what life is like competing in U.S. college golf, the transition from Sydney to Seattle, and how he balances practice, study, and travel while chasing his dream. If you’re a young golfer (or a parent) wanting insight into what it takes to go from junior golf success in Australia to competing at a top U.S. program, this episode is a must-listen.

Vids Insta -Click Here

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🚨 Podcast Partner: TRUE PROTEIN
I’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.
👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).


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In this week’s Wednesday Wisdom, Brent dives into one of the most common questions from golfers: What should you do when you absolutely need to find the fairway?
Inspired by Rory McIlroy’s recent decision to leave his driver out of the bag during a Tour event in India, Brent breaks down what that means for the rest of us and how to make smarter choices off the tee.
He shares five key things to think about when you’re struggling with the driver — from proper fitting and smart club selection to tempo control and technique adjustments.
Whether you’re a weekend golfer or chasing elite performance, this episode will help you hit more fairways and play smarter golf.



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