Your Life Transfigured - Life Coaching for Women in midlife
Megan Cellucci
46 episodes
4 days ago
Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help.
Women everywhere are silently suffering, believing they can do it all on their own.
Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
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Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help.
Women everywhere are silently suffering, believing they can do it all on their own.
Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
Step 1 isn’t about solving your problems - it’s about admitting you have a problem. It’s about recognizing what you can and can not control. This is both the easiest and hardest step!
#step1 #lifecoaching #powerlessness #caringorcontrol #anxiety #coaching
You will frequently hear this said to newcomers - and it’s said with love because we all know we needed encouragment at different points in our recovery.
But apply this to all the ”hard” things - keep taking action, take the next step, keep working! Because even if you don’t reach the ultimate goal, you will have made progress and improvement along the way.
#lifecoaching #keepcomingback #takeaction #doitagain #goals #resolutions
We are all walking wounded! None of us gets out of here without some pain - and loving those around us who are ALSO experiencing pain is what God has called us to.
#Joy #Love #hope #peace #Advent #Knowing #lifecoaching
https://yourlifetransfigured.com
Finding Joy is about your mindset and examining your emotions - the beauty of knowing that everything is going to work out.
#Joy #ChooseJoy #hope #peace #Advent #Knowing #lifecoaching
https://yourlifetransfigured.com
Another of AlAnon’s gifts - peace or serenity. This is about knowing your place in the world, accepting what is and finding inner peace in that knowledge.
May you find peace during this Christmas season and always! This lasting peace is in YOUR control with His help.
#peace #serenity #acceptance #prayer #alanon
https://yourlifetransfigured.com
Hope is the first gift I received in Al-Anon.
If you are in a season of despair, loneliness, grief, overwhelm - you need hope!
Get in touch and let’s set up a consult at https://yourlifetransfigured.com
I promise you coaching can help.
#hope #wearyworld #despair #alanon #recovery
I’m back from a week that felt frenetic! So many extra things going on last week including our Church’s holiday bazar when I was blessed to pray for some people who really needed prayers. And then a weekend of Al-Anon business. But happy to come at ya’ with Live and Let Live! A two part slogan (don’t forget the first part!)
#alanon #slogans #liveandletlive #lifecoaching #12steps
yourlifetransfigured.com
Slow Down or Be Gentle - or maybe both!
Slow down, you move too fast. You’ve got to make the moment last... Are you feelin groovy or feelin stressed?
Don’t be so quick to react. Don’t berate yourself or others. Pair this with ”How Important Is It?”
#easydoesit #alanonslogans #lessonsforpeacefullife #slowdown #begentle
This doesn’t mean you have to believe everything you hear or accept lies! Keeping an open mind refers to active listening and being open to your Higher Power’s direction.
#keepanopenmind #slogans #serenity #12steps #AlAnon
https://yourlifetransfigured.com
Do you find yourself overreacting or ”getting triggered” or feeling overwhelmed? Examine those things that are making you feel that way - is this something that is your to solve? Does it need to be solved right now? Can you take a step back first?
This isn’t a snarky question - it’s a quick break in the action! How important is this right now?
#AlAnon #Slogans #Howimportantisit #recovery #selfexamination
https://yourlifetransfigured.com
What can I accomplish TODAY? What is before me TODAY? I have a tendancy to be focused on avoiding future catastrophies, but that means I am focused on the negative that may or may not happen. That robs me of living my best life today!
#onedayatatime #sloganstoliveby #gratitude
yourlifetransfigured.com
I have control ONLY over my thoughts, feelings, actions and reactions. I can’t make anyone else change their behavior. But I can have influence. Am I bringing my best self to my relationships? Am I bringing my bad attitude home with me? Am I loving or judging my neighbor? It has to begin with me.
#letitbeginwithme #changeheartsandminds #changedattitudes
Detachment sounds cold, distant, mean even - but it’s not! It’s not about cutting people out of our lives or ignoring problems. It IS about allowing others to make their own decisions and deal with the consequences of those decisions. It’s about not ”saving” everyone and fixing what isn’t yours to fix. It’s not always easy... Coaching can help!
#detachment #notmyzoo #notminetofix #lettinggo
Empathy and Understanding are a big part of recovery. We all have our struggles and when we recognize God’s hand in our lives, we can gratefully become that helping hand for others.
#graceofgod #empathy #recovery #grateful #blessed #weareallchildrenofgod
https://yourlifetransfigured.com
I do not speak for Al-Anon, but I am a member of the worldwide fellowship sharing my experience, strength and hope! Living the Twelve Steps can change your life!
Feeling overwhelmed right now? Step back, collect your thoughts, and keep it simple!
#lifecoaching #alcoholismisafamilydisease #Al-Anon #keepitsimple
We often think of recovery as the point of completion - completing a treatment plan or stretching after a workout. But Recovery is a lifestyle! Keep doing the work or you end up right back where you started...
#Recovery #Commitment #Lifestyle #AlAnon #Mentalhealth
https://yourlifetransfigured.com
Yes, this is a consistent practice! If you are struggling with overwhelm or purposelessness, setting small personal goals or evaluating where you spend your time is HUGE to shift your mindset.
Also website is new!! https://yourlifetransfigured.com
Would love some feedback!
This isn’t about re-living the past or finding someone to blame for your problems. It’s about admitting the past has affected our present. When we want to make changes, we need to know why we are struggling. And always - find someone who can help!
#lifecoaching #coaching #trauma #resentment #peace #healing
Are you feeling like a victim? Trauma can leave you stuck in that mode. Working on your mindset can help you find release! Traumas are now neutral - not good, not bad. They just are. You have survived, you have grown, you can forgive. And even better, you can help others overcome.
#life coaching #trauma #survival #emotions #triggers #neutral #feelings
Your Life Transfigured - Life Coaching for Women in midlife
Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help.
Women everywhere are silently suffering, believing they can do it all on their own.
Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
