Hey friends, —what resonated with you today? I read every message, and they light me up. Confidence isn’t a switch you flip. It’s not a quote, a vibe, or a feeling you magically wake up with. It’s built — through action, discomfort, mistakes, repetition, and courage. In this episode, we’re stripping confidence down to its truth, not the cute Instagram version: • why confidence feels hard • why you don’t need to feel ready to start • how fear and doubt are actually part of the process • what r...
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Hey friends, —what resonated with you today? I read every message, and they light me up. Confidence isn’t a switch you flip. It’s not a quote, a vibe, or a feeling you magically wake up with. It’s built — through action, discomfort, mistakes, repetition, and courage. In this episode, we’re stripping confidence down to its truth, not the cute Instagram version: • why confidence feels hard • why you don’t need to feel ready to start • how fear and doubt are actually part of the process • what r...
We’ve Been Sold a Lie About Happiness… So Let’s Talk About the Truth
Your Mindset, Your Power
20 minutes
3 months ago
We’ve Been Sold a Lie About Happiness… So Let’s Talk About the Truth
Hey friends, —what resonated with you today? I read every message, and they light me up. 🎙️ “We’ve Been Sold a Lie About Happiness… So Let’s Talk About the Truth” We’ve been sold a lie: that happiness lives in the next big achievement, the perfect relationship, the dream body, the full bank account. But what if real happiness… has been within you all along? In this heart-opening episode, we dive deep into the myths that keep us chasing joy — and discover what truly creates it. From the scienc...
Your Mindset, Your Power
Hey friends, —what resonated with you today? I read every message, and they light me up. Confidence isn’t a switch you flip. It’s not a quote, a vibe, or a feeling you magically wake up with. It’s built — through action, discomfort, mistakes, repetition, and courage. In this episode, we’re stripping confidence down to its truth, not the cute Instagram version: • why confidence feels hard • why you don’t need to feel ready to start • how fear and doubt are actually part of the process • what r...
