Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Erin Gray | Wealth Coach, Former CFP and CFO
161 episodes
2 days ago
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...
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Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...
159 | Why You Overspend When You’re Stressed and What to Do Instead
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
15 minutes
2 weeks ago
159 | Why You Overspend When You’re Stressed and What to Do Instead
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...
