Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Take this time to rest, reflect, and integrate; creating more than you consume as you clear space in your home, calendar, and mind. This pause is an invitation to let what you’ve already learned settle into your nervous system, so you can return with clarity, presence, and self-trust in your money and life choices. In This Episode, We Explore: Creating...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) As 2025 comes to a close, I encourage you to reflect on all you have created through a simple, grounded review that turns data into identity shifts. Instead of judging numbers or rushing to “fix” anything, this episode invites you to choose what to keep, what to release, and how to move forward from faith rather than pressure so 2026 aligns with who you deci...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore how to calm the nervous system on purpose through simple vagus nerve activation practices. You’ll learn practical tools like longer exhales, orienting, and humming that help normalize and support your nervous system In This Episode, We Cover: The difference between survival states and rest-and-digestThe role of the vagus ner...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore the Power of Assumption and how what you assume shapes your results in business, money, relationships, health, and all areas of your life. In this episode we explore: Awareness as the foundation for changing patternsHow language reveals what you’re assumingChoosing assumption over doubt, hesitation, and delayDesire versus w...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore how the Human Design Root Center influences pressure, productivity, and financial decision-making for women entrepreneurs. If you’ve been feeling overwhelmed, rushed, or stuck in survival-mode with money, this podcast teaches you how to use body awareness, emotional regulation, and your natural decision authority to create calm, c...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I dive into the Law of Supply and how creating demand in your mind opens the channels for money to flow through your business. You’ll learn why fear, doubt, and worry constrict supply, how scarcity narratives form, and how to take aligned action like allocating income or hiring from intention rather than fear. In this episode we discus...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I want you to rethink what it means to protect your most important asset: you. Your energy, attention, and capacity aren’t just personal, they directly impact your business, your wealth, and your long-term success. In this episode we discuss: Why energy is your real currency and how to protect itThe effects of over giving, people-pleasing, a...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if the fastest way to create ease, momentum, and better money decisions is to treat your energy like your most valuable asset? In this episode, we break down the difference between life-giving and life-draining choices and how those patterns directly impact your business, finances, productivity, and boundaries. In This Episode, We Discuss: Defining life...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode you'll learn: Framing gratitude and desire as partnersBuilding desire from sufficiency, not lackHolding dual states in the nervous systemNature as a model for ongoing expansionFiltering true desires from external noise Resources mentioned in this episode: Working with the Law by Raymond Holliwell The Power of Awareness by Neville Goddard ...

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...

Attend my monthly workshop: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if luxury had nothing to do with logos and everything to do with space, rest, and ease? In this episode, I challenge the beliefs women entrepreneurs inherit about being “too much” or “spoiled” and redefine luxury as true comfort, wellbeing, and freedom from unnecessary limits. In this episode we discuss: Redefining luxury as comfort and e...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we cover: Reframing taxes as neutral Using somatic tools to create safety before tackling numbersExpanding the window of tolerance with micro-actionsEmbodying new beliefs through consistent, aligned stepsWorking with CPAs while keeping your powerSeeing numbers as feedback rather than judgment Resources mentioned in this episode: Ep. 161 Stop Dreading Tax Season: Nervous System Tools and YE Tax Prep for...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, my desire is for you to shift your mindset when it comes to taxes and tax season. You’ll learn how to reframe old money stories, regulate your body during financial stress, and build weekly practices that make tax prep feel intentional instead of urgent. In this episode, we cover: • Naming tax anxiety and rewriting money stories • Somatic tools to regulate and release stored stress • ...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Tax season doesn’t have to hijack your nervous system or overwhelm your business finances. In this episode, I introduce the "Reflect, Release, Realign" framework to help women entrepreneurs approach year-end financial planning with clarity, calm, and confidence. You’ll learn how to stop second-guessing yourself, build supportive money habits, and turn tax season into a grounded, stress-free ritual. In this episode, we cover:...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Most founders treat business insurance like a checkbox, hoping they never have to think about it again. In this episode, I simplify General Liability Insurance (GLI), breaking down what it covers, essential questions to ask your insurance agent, and how to approach insurance as part of your overall money management strategy. In this episode we discuss: Clear definitions of what General Liability Insurance is and what i...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money. You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life. In this episode we discuss: How social conditioning te...

Work with Me (https://tidycal.com/eringray/45-min-call-with-erin) Ever feel that knot in your stomach right before quoting your price? What if it’s not about the numbers and more about safety, identity, and years of proving energy? In this episode, I discuss the hidden patterns that keep capable women entrepreneurs in an underearning cycle, from people pleasing and perfectionism to nervous system responses that perceive “charging more” as a threat. In this episode you'll learn: Why women en...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame. Together, we explore: How cultural and family money stories shape avoidanceWhy your nervous system reads money as a threatHow to regulate fight, flight, and freeze responsesSomat...

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Hiring a bookkeeper shouldn’t feel like handing your finances to a stranger and hoping for the best. In this episode, I walk through what it really means to find the right bookkeeper for YOU. You want someone who understands your business, speaks QuickBooks fluently, helps you make confident money decisions and someone who you can connect with and enjoy working with. You’ll learn the exact questions to ask before hirin...