Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

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Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

Erin Gray | Wealth Coach, Former CFP and CFO

161 episodes

1 day ago

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...

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Self-Improvement

All content for Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality is the property of Erin Gray | Wealth Coach, Former CFP and CFO and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...

Show more...

Self-Improvement

Episodes (20/161)

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

164 | Why Focusing on Paying Off Debt Isn’t the Path to Financial Freedom

Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...

1 day ago

8 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

163 | Why “Luxury” Isn’t Spoiled: Why Women Feel Guilty Spending Money on Comfort

Attend my monthly workshop: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if luxury had nothing to do with logos and everything to do with space, rest, and ease? In this episode, I challenge the beliefs women entrepreneurs inherit about being “too much” or “spoiled” and redefine luxury as true comfort, wellbeing, and freedom from unnecessary limits. In this episode we discuss: Redefining luxury as comfort and e...

5 days ago

17 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

162 | The Real Reason You Avoid Taxes and What Actually Makes Tax Prep Easier

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we cover: Reframing taxes as neutral Using somatic tools to create safety before tackling numbersExpanding the window of tolerance with micro-actionsEmbodying new beliefs through consistent, aligned stepsWorking with CPAs while keeping your powerSeeing numbers as feedback rather than judgment Resources mentioned in this episode: Ep. 161 Stop Dreading Tax Season: Nervous System Tools and YE Tax Prep for...

1 week ago

21 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

161 | Stop Dreading Tax Season: Nervous System Tools and Year-End Tax Prep for Female Entrepreneurs

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, my desire is for you to shift your mindset when it comes to taxes and tax season. You’ll learn how to reframe old money stories, regulate your body during financial stress, and build weekly practices that make tax prep feel intentional instead of urgent. In this episode, we cover: • Naming tax anxiety and rewriting money stories • Somatic tools to regulate and release stored stress • ...

1 week ago

24 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

160 | Simple Year-End Money Rituals for a Calm Tax Season

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Tax season doesn’t have to hijack your nervous system or overwhelm your business finances. In this episode, I introduce the "Reflect, Release, Realign" framework to help women entrepreneurs approach year-end financial planning with clarity, calm, and confidence. You’ll learn how to stop second-guessing yourself, build supportive money habits, and turn tax season into a grounded, stress-free ritual. In this episode, we cover:...

2 weeks ago

26 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

159 | Why You Overspend When You’re Stressed and What to Do Instead

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...

2 weeks ago

15 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

158 | General Liability Insurance Explained: Key Questions, Audits & Agent Insights

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Most founders treat business insurance like a checkbox, hoping they never have to think about it again. In this episode, I simplify General Liability Insurance (GLI), breaking down what it covers, essential questions to ask your insurance agent, and how to approach insurance as part of your overall money management strategy. In this episode we discuss: Clear definitions of what General Liability Insurance is and what i...

3 weeks ago

23 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

157 | Why Female Entrepreneurs Doubt Their Money Decisions and How to Build Financial Self-Trust

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money. You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life. In this episode we discuss: How social conditioning te...

3 weeks ago

22 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

156 | Are You Underearning? The Mindset Behind Women Undercharging in Business

Work with Me (https://tidycal.com/eringray/45-min-call-with-erin) Ever feel that knot in your stomach right before quoting your price? What if it’s not about the numbers and more about safety, identity, and years of proving energy? In this episode, I discuss the hidden patterns that keep capable women entrepreneurs in an underearning cycle, from people pleasing and perfectionism to nervous system responses that perceive “charging more” as a threat. In this episode you'll learn: Why women en...

4 weeks ago

28 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

155 | Overcoming Money Anxiety: How Emotional Safety Leads to Financial Clarity

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame. Together, we explore: How cultural and family money stories shape avoidanceWhy your nervous system reads money as a threatHow to regulate fight, flight, and freeze responsesSomat...

1 month ago

24 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

154 | QuickBooks Got You Stressed? The Key Questions Every Woman Entrepreneur Should Ask a Bookkeeper

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Hiring a bookkeeper shouldn’t feel like handing your finances to a stranger and hoping for the best. In this episode, I walk through what it really means to find the right bookkeeper for YOU. You want someone who understands your business, speaks QuickBooks fluently, helps you make confident money decisions and someone who you can connect with and enjoy working with. You’ll learn the exact questions to ask before hirin...

1 month ago

22 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

153 | Who Really Controls Your Investments? The Hidden Side of Wealth Management

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) You might think you have a say in the market because you own shares. In this episode, I break down how the big 3 asset managers: BlackRock, Vanguard, and State Street actually control the voting power across America’s largest companies, and why that matters to you. In this episode we discuss: How funds centralize voting rights with a few asset managersThe scale of ownership concentration across the top US companiesThe ...

1 month ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

152 | Money Can’t Buy Your Feelings: Here’s How to Be Wealthy From Within

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Too often, we chase numbers (our income, investments, net worth, our business revenue) thinking they will finally make us feel secure, capable, or “enough.” In this episode, I discuss how to redefine success beyond income and status, integrating health, relationships, play, and a calm nervous system. We explore how money can act as a security blanket, keeping us from the inner work that creates real safety. In this epi...

1 month ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

151 | What If Your Best Wealth Management Plan Starts Inside Of You?

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) When we talk about wealth, the conversation often centers on external investments. I believe the most important investment is the one no market can measure. In this episode, I share my belief on the #1 investment we can ever make, it's within ourselves. In this episode, we discuss: • Investing in inner assets first over external instruments • How self-concept shapes your financial choices • Com...

1 month ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

150 | Can Your Thoughts Really Manifest Money? Understanding the Law of Perpetual Transmutation

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Why do some people attract success with ease while others struggle despite working twice as hard? The difference often comes down to one of the most powerful universal principles, the Law of Perpetual Transmutation of Energy. This law teaches us that energy never disappears; it only changes form. Your thoughts and feelings are constantly being transmuted into your physical reality. When you learn to harness this, succe...

1 month ago

14 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

149 | Why Emotional Freedom Technique (Tapping) Creates Real Money Shifts

Work With Me: (https://tidycal.com/eringray/45-min-call-with-erin) Your body can’t believe what your nervous system won’t allow and that’s why tapping can change everything. In this episode, we explore Emotional Freedom Technique (EFT) as a practical way to calm money anxiety, loosen the grip of rumination, and give your inner voice permission to finally speak the truth you’ve been avoiding. By the end of this episode, you’ll have an understanding and a framework for when to tap, what to sa...

1 month ago

14 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

148 | 6 Money Mindset Shifts to Finally Feel at Peace with Your Wealth

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Your relationship with money says a lot about your relationship with yourself. In this episode, I’m sharing 6 powerful shifts and practices that you can use to create lasting financial peace and abundance. What you’ll learn in this episode: How the words and stories you use about money shape your realityWhy clarity on what you don’t want is just as valuable as knowing what you doThe importance of giving yourself permission...

1 month ago

15 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

147 | Are You Manifesting Money from Love or Fear?

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Have you ever stopped to calculate how much money you’ve manifested in your lifetime? If you had me guess, it’s in the millions. The real question isn’t if you can manifest money, it's whether you’re manifesting from love or fear. In this episode, I dive into the difference between manifesting money from a fear-based place and love-based place. Fear creates pressure, scarcity, and overworking which keeps you in surviva...

2 months ago

14 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

146 | When Having Fun Feels Unsafe: Releasing the Scarcity Patterns in Your Nervous System

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Have you ever been celebrating, enjoying a beautiful moment or spending money only to have your brain suddenly interrupt with scarcity thoughts like, “You shouldn’t be spending this money,” or “You're having too much fun"? That quick shift from joy to panic isn’t random, I believe it’s your nervous system revealing its limits around how much abundance it feels safe to hold. In this episode, I share the hidden connection betw...

2 months ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

145 | Inflation, Debt, and the Federal Reserve: What You’re Not Being Told

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Have you ever wondered how the banking system actually works? In this episode, I'm sharing the hidden history of money and how our banking system was deliberately designed to benefit a few at the expense of the many. I debated on creating this episode because I feel like it can feel so heavy AND I wanted to share from the lens of empowerment. The old fear-based systems of scarcity and control are beginning to crumble, and we...

2 months ago

13 minutes