On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
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On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
Episode 034: New Year, Same You (And Why That's a Good Thing)
Your Next, Best Step
14 minutes
1 week ago
Episode 034: New Year, Same You (And Why That's a Good Thing)
Exhausted by "New Year, New You" pressure? Here's the truth: you don't need to become someone different to have a better year. This episode introduces identity-based habits - a research-backed approach where you align small actions with who God already says you are. Instead of outcome-focused goals that most people abandon, you'll discover how to build sustainable change from a foundation of truth: you are God's workmanship. SCRIPTURE HIGHLIGHT: "For we are God's workmanship, created in Chri...
Your Next, Best Step
On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
