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Your Next, Best Step
Janet J.
75 episodes
2 days ago
On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
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Self-Improvement
Education,
Religion & Spirituality,
Christianity
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On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Christianity
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Your Next, Best Step Episode 036 - Teaser
Your Next, Best Step
5 days ago
Your Next, Best Step Episode 036 - Teaser
By mid-January, a huge chunk of people have already fallen off their New Year's resolutions - especially with fitness habits. But what if hitting the wall isn't failure? What if it's your brain protecting you from unsustainable change? Discover the research-backed 3-Step Pivot that helps you adjust instead of abandon. Includes biblical wisdom from Galatians 6:9 about God walking with you in imperfect, wobbling steps. You didn't quit. You're pivoting. SCRIPTURE HIGHLIGHT: "Let us not be...
Your Next, Best Step
On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...