On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
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On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
December 29th feels awkward - you're not quite recovering, not quite planning, just... in between. In this episode, Coach Janet J explains why "liminal space" (the threshold between what was and what will be) feels so uncomfortable, and introduces "The Threshold Practice" - a simple 3-part approach that takes about 5 minutes to honor this sacred transition time instead of fighting it. 🌐 Visit YourNextBestStep.com to learn more about coaching sessions. One small step. One day at a time. Ready ...
Your Next, Best Step
On the next episode, if your automatic answer to "How are you?" is "tired" - even when you slept -you're not alone. Research shows that about one in five adults worldwide experiences persistent general fatigue, and it's reported more often by women than men. In this episode, we're talking about the bone-deep tiredness that won't go away - not the "I didn't sleep well" kind, but the exhaustion that's been hanging around for weeks or months. SCRIPTURE HIGHLIGHT: "My flesh and my heart may fail,...
