Raw, unfiltered, real talk.

Anger and clarity leads to boundary formation that fosters healing.

Navigating the excruciating pain of isolation and rage.

This series focuses on losing a loved one after a long-term relationship that is illegitimized by flying monkeys.

The pain of a widow after a narcissistic dies.

The process of grief + trauma bond.

How to heal through isolation and therapy tools.

A listener asks about Borderline Personality Disorder, what is it, do I have it, and how to support someone who has it.

A listener reached out with King Baby syndrome.

Tune in to this eye-opening episode of "Detoxify" to learn how setting boundaries can be an act of self-care and self-preservation. Gain the confidence and tools you need to protect your well-being, cultivate healthier relationships, and create a life free from the toxic influences that hinder your personal growth.

Remember, you deserve to be surrounded by people who respect and honor your boundaries. Join me as I navigate the path to healthier connections and embark on the journey of building a life filled with positivity, self-worth, and emotional well-being.