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You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves
You're Mom Enough with Cara and Shawna
35 episodes
4 days ago
Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about. Each cat-nap-length episode is like a voice note from a friend who gets it. We’re not here to fix you. We’re here to walk with
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Parenting
Kids & Family
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All content for You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves is the property of You're Mom Enough with Cara and Shawna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about. Each cat-nap-length episode is like a voice note from a friend who gets it. We’re not here to fix you. We’re here to walk with
Show more...
Parenting
Kids & Family
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YME Episode 19 - The Wrinkles Be Wrinklin Aging Motherhood and Loving the Face in the Mirror
You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves
25 minutes 7 seconds
5 days ago
YME Episode 19 - The Wrinkles Be Wrinklin Aging Motherhood and Loving the Face in the Mirror

In this episode, Shawna and Cara get real about what no one tells you about aging in motherhood.


From hilarious "mom bum" comments to a shocking revelation about the Golden Girls, this conversation is for any mom who’s ever felt at odds with her reflection.


Join the girls for an honest, funny, and empowering discussion on how to embrace the changes, find beauty in who you are now , and model aging with grace for your kids.


TLFMTR (Too Long for Mom to Read):


  • "Mirror blindness" is that feeling of being the same person inside, only to be shocked by your reflection in a photo or video.

  • Shift your goal from looking "young" to feeling "rested" and good in your body.

  • Reframe your physical changes: smile lines are proof of laughter , and a soft belly is where life began.

  • How we handle our own aging teaches our children to approach it with grace, not fear.

  • A shocking revelation about The Golden Girls that puts it all into perspective.


How can you speak to the person in the mirror today with the same kindness and grace you would offer a dear friend?


Remember, you are a great mom, and you're not alone in this. 


If you're looking for more support on your journey, come and join our free community of moms who get it at https://joinhearttostart.com.

You're Mom Enough: Real Talk for Moms Ready to Rediscover Themselves
Love being a mom—but kinda miss yourself? You’re not broken. You’re just in the middle of the biggest identity shift of your life. Join Shawna & Cara, two cousins, later-in-life moms, and real women fumbling forward through the missteps and milestones of motherhood—without pretending to have it all figured out. We talk Momposter Syndrome, self-doubt, joy, identity loss (and recovery), body stuff, mom guilt, and everything else you wish more people were honest about. Each cat-nap-length episode is like a voice note from a friend who gets it. We’re not here to fix you. We’re here to walk with