You've Got This - Becoming The Man You're Meant To Be
Andy Nathan
40 episodes
1 week ago
Send us a text If you have ever felt like you are trying to get everything right on the surface, but deep down you know you are holding yourself back… this one is for you. In today’s episode, I am catching you up on everything that has been happening inside The Man Program - and inside my own personal growth. We are talking about patterns, masks, fatherhood, internal guidance, and what truly changes when you stop trying to be perfect and finally start showing up as the man you know you ...
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Send us a text If you have ever felt like you are trying to get everything right on the surface, but deep down you know you are holding yourself back… this one is for you. In today’s episode, I am catching you up on everything that has been happening inside The Man Program - and inside my own personal growth. We are talking about patterns, masks, fatherhood, internal guidance, and what truly changes when you stop trying to be perfect and finally start showing up as the man you know you ...
You've Got This - Becoming The Man You're Meant To Be
54 minutes
1 year ago
The Emotion That Destroys Men's Lives
Send us a text Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging. Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small. From understanding the physiological responses to shame to exploring its developmental purpose and societal influence, we cover it all. Hear insi...
You've Got This - Becoming The Man You're Meant To Be
Send us a text If you have ever felt like you are trying to get everything right on the surface, but deep down you know you are holding yourself back… this one is for you. In today’s episode, I am catching you up on everything that has been happening inside The Man Program - and inside my own personal growth. We are talking about patterns, masks, fatherhood, internal guidance, and what truly changes when you stop trying to be perfect and finally start showing up as the man you know you ...
