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Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Zaran the Gardener
412 episodes
1 day ago
It is a choice we are constantly making. And, I suspect our choices are also constantly changing, yet, we can not only differentiate between the two, we can prioritize positive awareness rather than not, meaning opportunities are always arising we can take advantage of for improvement. It is the difference between feeling one Self a success or feeling on...
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Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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It is a choice we are constantly making. And, I suspect our choices are also constantly changing, yet, we can not only differentiate between the two, we can prioritize positive awareness rather than not, meaning opportunities are always arising we can take advantage of for improvement. It is the difference between feeling one Self a success or feeling on...
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/412)
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Remembering, nothing more important
What? Remembering is the most important "task" (in my opinion) One can accomplish. Remember what (?) As much as One can, about everything, about our Universe and us, the present point of a long line of evolution, one's miraculous body, it's enough to start mindful meditation is a lot more than peace and comfortable, it's about growing up in an adolescent World.... c...
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22 hours ago
19 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
We Are Not Alone
whatever one wants to believe is of course a personal matter, my opinion is only that, maybe you concur or not, either way, we as a species need to "grow up!" I think we can all agree to this... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.c...
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1 day ago
14 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Epiphany, of One's own majesty
Who said we weren't all equal, certainly not Christ. Consider this, not to lessen his story and all the good which has come from the virtuosity of his personality and way, but to remember One's' own responsibility to one Self and all which is around You to seek self improvement to be more like him or other great figures of our recorded history.....
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2 days ago
16 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Do You want to be Thoughtful or Thoughtless (?)
It is a choice we are constantly making. And, I suspect our choices are also constantly changing, yet, we can not only differentiate between the two, we can prioritize positive awareness rather than not, meaning opportunities are always arising we can take advantage of for improvement. It is the difference between feeling one Self a success or feeling on...
Show more...
3 days ago
15 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What are the Obstacles before YOU
Many, right, yet each one is in and of it Self, a means to self awareness and the potential for overcoming and growing.... nurturing our Selves with our problems, with our failings, recognizing where we need improvement AND moving ahead, little steps are good, self kindness and understanding important. Humility crucial! There are many parts to the puzzle we each face in L...
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4 days ago
17 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
You Remember & Want More
Of course, we all do from time to time, the majesty of our own creation, although usually we don't think of it like this, but it is this... Wouldn't it be nice if these kinds of thoughts "stuck" around (?) Yep comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to ww...
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5 days ago
17 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Every Day is the Beginning of a New You
Like it or not, rejoicing in our good fortune or ignoring the implications of our possibilities or not, doesn't matter, it is what it is..... each of us is a bundle of miracles and has an incredible potential. Reach to the stars in one's own eyes and "keep remembering" whom you are comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.i...
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6 days ago
14 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What do You think You can Do (?)
Basically, we are re-creating our Selves in every sequential moment. How are you doing in creating "that" which You want to become (?) This is the ultimate conversation... By having such a conversation, One has a chance by not having it, you have less of an opportunity comments or questions? Support the show Our Goal, ...
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1 week ago
18 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
One Moment to the Next
Happy New year! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
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1 week ago
15 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Be Amazed by Your Be-ing
Who, You, be amazed by your gift given by whom or how I don't know, but we can pinch each other and feel, and reflect and consider all we can conceive.... is this not enough to know we are part of a grand scale experiment of Energy (?) It should be, yet, One need make the effort to remember or one won't ever gain the perspective we are sharing...... up to you com...
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1 week ago
15 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What is this thing we call a "moment (?)"
It's literally all we have comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
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1 week ago
13 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Listening to the rhythm of the falling rain
What do you expect to hear (?) Opening one's heart and soul, listen more deeply, you can comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
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1 week ago
14 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
What are the two most important things one does
Trick question (?) No. Honest, sincere, authentic. A means to clear the air; allowing one's head to perceive; important things to do. "Rising in one's own self awareness with a sense of knowing what one need do" comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our bac...
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1 week ago
9 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Joy to the World
What a celebration, worldwide, billions participating, in what (?) the birth of an incredible human be-ing, but made into a semi-god. I think he would challenge what has transpired over time. Not anyone in particular's responsibility, just maybe mankind's. We needed what we got, maybe, yet time or the changing of our moments is defined by just this, adaptability, refinement, perce...
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2 weeks ago
16 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Are You A Bundle of Miracles (?). You Are
this simple and elegant truth is the basis of mindful meditation as we Practice it, I suggest immersing One Self in the majesty of One's own Be-ing, not sure what this means (?) Try it, You might Like it If you do, please pass it on comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our m...
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2 weeks ago
12 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Where did you come from, do you care (?)
Poignant question, multi-generational interactions are waning in our World to the loss and detriment of families and of civilization's ability to learn from the wisdom and experience of the Past. Life is a game! If we aren't careful, we can lose. Know whom You Are and where You have come from & Be Appreciative comments or questions? Support the show Our Goal, finding awe, while feel...
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2 weeks ago
11 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
You can Meditate, but do you think (?)
It is natural to be meditative, yes, we can learn to foster a greater degree of focus, concentration in technique, yet, in and of it Self, so what (?) It is in what one thinks once in a meditative state which determines Whom You Are comments or questions? Support the show Our...
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2 weeks ago
13 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
A simple sense of Realization, sprinkle it with Awe
One's thoughts are the sparkles which make "it all" more glorious, or not, always our choice in determining one's direction,,, choosing to flow, it is why we need a better sense of control, for the sake of harmony and self growth comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others...
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2 weeks ago
11 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Team Earth
Team Earth is all of us, and we in turn are supported by "all of them," meaning everything else! Inclusive we are in our wider perception, mindful meditation success. shine comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website...
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2 weeks ago
8 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
It's What we're thinking, It's as Easy as One, Two, three
If you're unsure, it's OK, because you are looking to learn, if you are already looking to learn and searching for more, then, you haven't arrived..... But in actuality, you never left, only your mischievous thoughts confusing one's mind. your body knows, listen in comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: z...
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2 weeks ago
12 minutes

Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
It is a choice we are constantly making. And, I suspect our choices are also constantly changing, yet, we can not only differentiate between the two, we can prioritize positive awareness rather than not, meaning opportunities are always arising we can take advantage of for improvement. It is the difference between feeling one Self a success or feeling on...