Rocky Snyder sits down with Melody Schoenfeld, NSCA Personal Trainer of the Year and then some. In this episode of The Zelos Podcast, Melody talks about her pursuit of strength and clean eating while keeping elite athletes performing at their best.

The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.

TIME STAMPS:

2:00 Melody & Mas wrestling in Mongolia

9:00 Arm Lifting

10:15 Pleasure NOT Meeting You

17:00 Vegan in Mongolia

21:15 Diet Lies and Weight Loss Truths

28:30 Strength Training for All Body Types

33:00 More than one way to lift

37:00 Unique clients over the years

39:00 Working with autistic clients

40:30 Living after the LA fires

43:00 Presenting in New Zealand

GET TO KNOW MELODY SCHOENFELD

LINKEDIN: https://www.linkedin.com/in/flawlessfitness/

INSTA: https://www.instagram.com/5ftoffury1/

FLAWLESS FITNESS: https://flawlessfitness.com/

MELODY'S MUSIC: https://open.spotify.com/artist/1pkCwap510wDU69R9wQsYR

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter