Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
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Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
Ep. 25 - From Pain to Purpose: Redefining Health with Matthew LaBosco
Zen Gem
1 hour 16 minutes
4 months ago
Ep. 25 - From Pain to Purpose: Redefining Health with Matthew LaBosco
In this episode of Zen Gem with Carolina, we explore the intersection of physical therapy, movement, and self-discovery with special guest Matthew LaBosco—Peak Performance Coach, author, and founder of MovementOS.Matthew shares his personal journey from injury and frustration with traditional medicine to developing a holistic framework rooted in vitality, purpose, and resilience. Drawing on two decades of experience in movement science, behavioral psychology, and soft tissue therapy, he challenges the limitations of symptom-based care and invites us to redefine what it means to truly thrive.Topics include:The difference between health and vitalityHow unresolved trauma can manifest physicallyThe danger of "small lies" and societal mythsThe ethos of personal responsibility and growthHis new Pain-Free 45 program at Kaizen Pelvic WellnessMatthew's Health to Vitality™ model offers a powerful invitation to not just survive, but live with energy, intention, and integrity.Learn more: Website: matthewlabosco.com Program: TheMovementOS.com YouTube: @mattsvitalityprogram X/Twitter: @matthew_laboscoListen now and discover what it truly means to live a life rooted in vitality.
Zen Gem
Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
