Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
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Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
Ep. 34 - Transforming Wellness and its approach with Dr. Jason McCloskey
Zen Gem
55 minutes
2 months ago
Ep. 34 - Transforming Wellness and its approach with Dr. Jason McCloskey
In this episode of the Zen Gem podcast, host Carolina engages in a thought provoking conversation with Dr. Jason McCloskey, a human performance coach and healthcare polyspecialist. They explore the critical role of lifestyle determinants in health, the increasing prevalence of chronic illnesses, and how functional medicine can address these challenges. Dr. McCloskey shares insights on the interconnectedness of health systems, the importance of patient-centered care, and the value of nutrition, rest, and recovery in achieving optimal health. Tune in to discover how health can be viewed as a currency for enriching life experiences.You can find Dr.McCloskey at the Neurological Institute in Boca On instagram @drjasonmccloskey
Zen Gem
Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/