Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
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Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
Ep. 38 - From Loneliness to Solitude: Finding Strength in Stillness
Zen Gem
23 minutes
1 month ago
Ep. 38 - From Loneliness to Solitude: Finding Strength in Stillness
In this heartfelt episode of The Zen Gem Podcast, host Carolina dives deep into the emotional landscape of loneliness, self-reflection, and healing. Sharing her journey as a single mother of five, she explores how moments of isolation can transform into powerful opportunities for self-discovery and independence. Carolina opens up about overcoming codependency, managing anxiety and depression, and learning to feel at home within herself.This episode is an invitation to see solitude not as emptiness—but as a sacred space for growth, restoration, and self-love.
Zen Gem
Dive into the transformative journey of self-parenting with Zen Gem. Explore how building strong foundations in relationships can enhance personal growth and emotional support. Learn to recognize personal faults and establish self-care rules for a healthier, more fulfilling life. https://cocolina.yoga/
